HealthyDesign

HealthyDesign

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    Soak, Scrub and Spot Clean Dirty Genes (Part Two)
    16:04
    Quick Arm Workout
    4:39
    One of the Hardest Parts of the Grieving Process
    1:50
    High Feet For The Send!
    1:49
    Who Should You Talk To About Grief?
    1:33
    Another Boulder Project and a Breakthrough!
    1:36
    Projecting on the Board
    1:53
    There Is No Standard For Healing From Grief
    1:54
    What To Expect With Grief?
    1:40
    Progress on Old School Hardgainer Routine
    13:53
    Climbing and Falling Are Synonymous
    13:33
    How Do You Know You're Training To Failure?
    1:56
    Arm and Calf Workout!
    6:50
    Grief and Bittersweet Memory
    14:53
    Old School Hardgainer Routine : Day One
    9:59
    New Day New Boulder Problems
    12:41
    Build Muscle The Old School Way!
    11:50
    Dirty Genes: Diet Tips To "Clean" Your Genes
    1:43
    Soak, Scrub and Spot Clean Dirty Genes (Part One)
    19:41
    New Training Split: Try This Quick Arms and Calves Routine!
    6:55
    Failed Attempt? Analyze, Adjust, & Try Again!
    1:32
    Invigorating Early Morning Home Climbing Board Session
    10:48
    Second Upper Body Training Session: Yates Rows with 265 pounds
    11:02
    What SNP Impacts Cell, Nerve, Brain, Muscle, and Liver Health?
    12:20
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