James_Costeno

James_Costeno

24 Followers
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    Day 1 road to ripped
    0:44

    Day 1 road to ripped

     16  views
    Mike Tyson Pushup
    0:37

    Mike Tyson Pushup

     17  views
    Archer workout? Do you know it?
    2:54

    Archer workout? Do you know it?

     21  views
    It’s just consistency
    0:31

    It’s just consistency

     4  views
    Chest fly
    0:25

    Chest fly

     20  views
    Back Flye on RINGS
    0:13

    Back Flye on RINGS

     29  views
    Sauna escape…
    0:20

    Sauna escape…

     37  views
    Tweaking things a bit and voila! Progress!
    0:25

    Tweaking things a bit and voila! Progress!

     35  views
    Handstand practice facing the wall
    0:24

    Handstand practice facing the wall

     22  views
    How to False grip reverse hang
    0:19

    How to False grip reverse hang

     19  views
    Archer pull-ups
    0:47

    Archer pull-ups

     10  views
    Working on strength for HS pushups
    0:23

    Working on strength for HS pushups

     17  views
    Archer push-ups
    0:31

    Archer push-ups

     12  views
    What is your addiction?
    0:25

    What is your addiction?

     14  views
    Keep moving
    0:19

    Keep moving

     19  views
    Time well spent!
    2:04

    Time well spent!

     20  views 1 comment
    Push
    0:20

    Push

     33  views
    We keep going!
    0:42

    We keep going!

     11  views 1 comment
    Always work that core!
    0:31

    Always work that core!

     24  views 1 comment
    Getting stronger getting better
    0:22

    Getting stronger getting better

     12  views
    Working towards planche in increments!
    0:34

    Working towards planche in increments!

     30  views
    Archer dips
    0:30

    Archer dips

     13  views
    Speedbag practice
    1:45

    Speedbag practice

     19  views
    Archer push-ups
    0:18

    Archer push-ups

     16  views
    Lil too deep
    0:18

    Lil too deep

     9  views
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