James_Costeno

James_Costeno

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    Day 6 30 day shred
    0:34

    Day 6 30 day shred

     23  views
    Who did it better?
    0:24

    Who did it better?

     17  views
    Day 4 30 day ripped challenge
    0:48

    Day 4 30 day ripped challenge

     13  views
    Surprise! Natures beauty!
    0:39

    Surprise! Natures beauty!

     17  views
    Road to ripped Day 3
    1:07

    Road to ripped Day 3

     1  view
    Day 2–30 day challenge
    1:04

    Day 2–30 day challenge

     15  views
    Day 1 road to ripped
    0:44

    Day 1 road to ripped

     16  views
    Mike Tyson Pushup
    0:37

    Mike Tyson Pushup

     17  views
    Archer workout? Do you know it?
    2:54

    Archer workout? Do you know it?

     21  views
    It’s just consistency
    0:31

    It’s just consistency

     4  views
    Chest fly
    0:25

    Chest fly

     20  views
    Back Flye on RINGS
    0:13

    Back Flye on RINGS

     29  views
    Sauna escape…
    0:20

    Sauna escape…

     37  views
    Tweaking things a bit and voila! Progress!
    0:25

    Tweaking things a bit and voila! Progress!

     35  views
    Handstand practice facing the wall
    0:24

    Handstand practice facing the wall

     22  views
    How to False grip reverse hang
    0:19

    How to False grip reverse hang

     19  views
    Archer pull-ups
    0:47

    Archer pull-ups

     10  views
    Working on strength for HS pushups
    0:23

    Working on strength for HS pushups

     17  views
    Archer push-ups
    0:31

    Archer push-ups

     12  views
    What is your addiction?
    0:25

    What is your addiction?

     14  views
    Keep moving
    0:19

    Keep moving

     17  views
    Time well spent!
    2:04

    Time well spent!

     17  views 1 comment
    Push
    0:20

    Push

     33  views
    We keep going!
    0:42

    We keep going!

     11  views 1 comment
    Always work that core!
    0:31

    Always work that core!

     24  views 1 comment
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