James_Costeno

James_Costeno

23 Followers
    If I can do this, so can you.
    0:11
    Ring dips
    0:15
    No excuses
    0:24
    Healthy easy to make snack
    0:23
    If you don’t use it, you will lose it
    0:24
    Body weight & weightlifting
    0:17
    Shoulder press body weight
    0:19
    Lat pulldown w/ body weight
    0:16
    Devil press
    0:20
    Mental health
    1:01
    Progress!!
    0:20
    Double lunge squat for leg day
    0:26
    Dips clip of my push workout … accountability
    0:26
    Stall bar toes to bar upgrade!
    0:26
    Well it’s true!
    0:27
    Timed holds Handstand practice
    0:24
    Combining moves for efficiency
    0:35
    How to deal with a ass…
    0:22
    Push day workout
    0:23
    Golfers elbow incoming
    0:39
    Quick stop Saskatoon meewasin trail
    0:22
    Saskatoon to Warman on a bike
    2:48
    Mixing up strategies
    0:27
    Dream it do it.
    0:17
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