LiberPrimus

LiberPrimus

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    Well, it happened...
    4:48

    Well, it happened...

     1  view
    No deadlift test, for now! Plans moving forward.
    21:18

    No deadlift test, for now! Plans moving forward.

     1  view
    SQUAT AND BENCH PRESS MAX TESTS
    15:28

    SQUAT AND BENCH PRESS MAX TESTS

     20  views
    Chill, Low energy, Training Retrospective/Ramble
    13:15

    Chill, Low energy, Training Retrospective/Ramble

     4  views
    3x10 32.5 Kgs Dumbell Seal Rows. Last Set.
    0:48

    3x10 32.5 Kgs Dumbell Seal Rows. Last Set.

     9  views
    Block 3 Week 4: High Bar Squats. FINAL DAY OF THE PROGRAM!
    6:15

    Block 3 Week 4: High Bar Squats. FINAL DAY OF THE PROGRAM!

     8  views
    Block 3 Week 4: Paused Deadlifts and Tempo Bench Press
    7:29

    Block 3 Week 4: Paused Deadlifts and Tempo Bench Press

     4  views
    Block 3 Week 4: Paused Squats.
    4:02

    Block 3 Week 4: Paused Squats.

     3  views
    Block 3 Week 4: Comp Deadlift. CRUSHED!
    8:55

    Block 3 Week 4: Comp Deadlift. CRUSHED!

     60  views
    Block 3 Week 4: Comp Squat & Comp Bench Press
    14:58

    Block 3 Week 4: Comp Squat & Comp Bench Press

     14  views
    Block 3 Week 3: High Bar Squats, and stuff
    15:14

    Block 3 Week 3: High Bar Squats, and stuff

    Block 3 Week 2: Paused Squats. A surprising day!
    6:02

    Block 3 Week 2: Paused Squats. A surprising day!

     17  views
    Block 3 Week 3: Comp Squat and Comp Bench Press
    6:58

    Block 3 Week 3: Comp Squat and Comp Bench Press

     14  views
    Block 3 Week 2: Paused Squats and Comp Bench Press
    3:21

    Block 3 Week 2: Paused Squats and Comp Bench Press

     12  views
    Block 3 Week 2: Comp Deadlift
    6:55

    Block 3 Week 2: Comp Deadlift

     11  views
    Block 3 Week 2: Comp Bench. An odd kind of day...
    2:06

    Block 3 Week 2: Comp Bench. An odd kind of day...

     35  views
    Block 2 Week 4: Paused Squats and Comp Bench Press
    3:41

    Block 2 Week 4: Paused Squats and Comp Bench Press

     1  view
    Block 2 Week 4: Comp Deadlift
    4:55

    Block 2 Week 4: Comp Deadlift

     14  views
    Block 2 Week 4: Comp Squat and Comp Bench Press
    7:07

    Block 2 Week 4: Comp Squat and Comp Bench Press

     18  views
    Block 2 Week 3: Paused Deadlifts
    2:49

    Block 2 Week 3: Paused Deadlifts

     4  views
    Block 2 Week 3: Comp Deadlift
    6:57

    Block 2 Week 3: Comp Deadlift

     69  views
    Block 2 Week 2: Comp Deadlift
    5:43

    Block 2 Week 2: Comp Deadlift

     36  views
    Block 1 Week 4: High-Bar Squats with HORRIBLE NECK PAIN.
    3:20

    Block 1 Week 4: High-Bar Squats with HORRIBLE NECK PAIN.

     6  views
    Block 1 Week 4: Paused Deadlift and Tempo Bench Press
    7:53

    Block 1 Week 4: Paused Deadlift and Tempo Bench Press

     11  views
    Block 1 Week 4: Paused Squats and Comp Bench
    4:13

    Block 1 Week 4: Paused Squats and Comp Bench

     5  views
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