TheNeuroStrengthCoach

TheNeuroStrengthCoach

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    Squatting for QUADS #SHORTS #QUADS #LEGDAY #SQUATS #LEGS #strength #bodybuilding #HYPERTROPHY #fit
    0:07

    Squatting for QUADS #SHORTS #QUADS #LEGDAY #SQUATS #LEGS #strength #bodybuilding #HYPERTROPHY #fit

    Build Your Bench Lockout #benchpress #shorts #triceps #chest #triceps #arms #powerlifting #gym #fit
    0:15

    Build Your Bench Lockout #benchpress #shorts #triceps #chest #triceps #arms #powerlifting #gym #fit

     1  view
    Close Grip "Board" Press #shorts #benchpress #triceps #accessory #chestday #conjugate #powerlifting
    0:11

    Close Grip "Board" Press #shorts #benchpress #triceps #accessory #chestday #conjugate #powerlifting

     1  view
    Anything is Possible 🙏 #shorts #pushups #press #gym #fitness #motivation #inspire #conjugate #AZ
    0:13

    Anything is Possible 🙏 #shorts #pushups #press #gym #fitness #motivation #inspire #conjugate #AZ

    Switchkick to setup southpaw #muaythai #shorts #mma #striking #ufc #gym #boxing #boxeo #kick #power
    0:10

    Switchkick to setup southpaw #muaythai #shorts #mma #striking #ufc #gym #boxing #boxeo #kick #power

     3  views
    🧘‍♂️DECOMPRESS YOUR SPINE‼️#shorts #spine #calisthenics #deadhang #physio #gym #mobility #backpain
    0:14

    🧘‍♂️DECOMPRESS YOUR SPINE‼️#shorts #spine #calisthenics #deadhang #physio #gym #mobility #backpain

     9  views
    1/2 Kneeling Hip Opener
    0:56

    1/2 Kneeling Hip Opener

     2  views
    Zercher Horse Stance to Sumo Transitions
    1:06

    Zercher Horse Stance to Sumo Transitions

     13  views
    Band Good Mornings
    1:01

    Band Good Mornings

     1  view
    Front Loaded Good Mornings (Slam Ball, Plate, etc)
    0:42

    Front Loaded Good Mornings (Slam Ball, Plate, etc)

    Front Loaded Single Leg Romanian Deadlift (Slam Ball, Plate, etc)
    0:57

    Front Loaded Single Leg Romanian Deadlift (Slam Ball, Plate, etc)

     4  views
    Single Arm Bentover Row from Single Leg RDL Hold
    1:02

    Single Arm Bentover Row from Single Leg RDL Hold

     67  views
    Hollowbody Dribble
    1:01

    Hollowbody Dribble

    Russian Twist to Overhead Press
    0:42

    Russian Twist to Overhead Press

    Forward Lean Single Leg Crunches
    0:58

    Forward Lean Single Leg Crunches

    635lb Trap Bar Deadlift @ 170lbs Bodyweight #shorts #Trapbar #pr #gym #deadlift #powerlifting #fit
    0:11

    635lb Trap Bar Deadlift @ 170lbs Bodyweight #shorts #Trapbar #pr #gym #deadlift #powerlifting #fit

    Single Leg - Leg Press
    0:30

    Single Leg - Leg Press

     6  views
    Inchworm Walkouts
    0:34

    Inchworm Walkouts

     4  views
    TRX / Suspension Trainer "Y's"
    0:33

    TRX / Suspension Trainer "Y's"

     10  views
    TRX / Suspension Trainer Rows
    0:34

    TRX / Suspension Trainer Rows

     5  views
    Russian Kettlebell Swings
    0:30

    Russian Kettlebell Swings

     15  views
    Barbell Behind The Back Shoulder Shrugs
    0:33

    Barbell Behind The Back Shoulder Shrugs

     13  views
    Dumbbell Side Bend
    0:25

    Dumbbell Side Bend

     1  view
    Dumbbell Gravity Squats (Swing to Front Raise Squat)
    0:32

    Dumbbell Gravity Squats (Swing to Front Raise Squat)

     28  views
    Dumbbell Thrusters
    0:29

    Dumbbell Thrusters

     3  views
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