bigandstrongapp

bigandstrongapp

5 Followers
AllVideosLiveAbout
    INDIVIDUALIZATION | Strength Training
    11:17

    INDIVIDUALIZATION | Strength Training

     10  views
    MUSCLE MEMORY | Strength Training
    6:49

    MUSCLE MEMORY | Strength Training

     8  views
    TRANSFORMATION | Strength Training
    6:41

    TRANSFORMATION | Strength Training

     10  views
    VARIATION | Strength Training
    10:24

    VARIATION | Strength Training

     25  views
    ACCOMMODATION | Strength Training
    6:50

    ACCOMMODATION | Strength Training

     4  views
    ENERGY BUDGET | Strength Training
    14:55

    ENERGY BUDGET | Strength Training

     11  views
    SPECIFICITY | Strength Training
    7:46

    SPECIFICITY | Strength Training

     17  views
    PROGRESSIVE OVERLOAD | Strength Training
    12:03

    PROGRESSIVE OVERLOAD | Strength Training

     64  views
    SUPERCOMPENSATION | Strength Training
    7:38

    SUPERCOMPENSATION | Strength Training

     23  views
    ADAPTATION | Strength Training
    6:22

    ADAPTATION | Strength Training

     19  views
    INTRODUCTION
    15:47

    INTRODUCTION

     13  views 1 comment
Prev Next
Rumble logo