concienciafit12

concienciafit12

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    Training: an important pillar in the Fitness World.
    2:54
    What is Zumba?
    2:58
    Tips for choosing a personal trainer.
    3:01
    Importance of activity and physical exercise from an early age
    2:44
    Fitness Boxing.
    1:13
    Health Capsule about osteoporosis by B. Rosario, MD.
    1:30
    Yes..we can!
    2:15
    The importance of Mitochondria in the Fitness World
    4:12
    Physical Exercise-A Physical Treasure.
    1:58
    Connection between exercise, and emotional well-being.
    4:09
    Seniors Exercises to Prevent Sarcopenia
    3:13
    High Intensity Workout
    1:09
    Epigenetics and lifestyle
    4:18
    Es hora de tomar Conciencia
    0:47
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