concienciafit12

concienciafit12

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AllVideosLiveAbout
    Master Body Awareness.
    2:41

    Master Body Awareness.

     15  views
    Fitness Revolution 2026.
    2:54

    Fitness Revolution 2026.

     14  views
    How to practice good manners in gyms.
    2:50

    How to practice good manners in gyms.

     22  views 1 comment
    Home Workout Hacks.
    2:39

    Home Workout Hacks.

     17  views
    Unlock Your Flexibility
    2:58

    Unlock Your Flexibility

     24  views
    Tips for Relieving Back Pain.
    2:55

    Tips for Relieving Back Pain.

     12  views
    Debunking Growth Myths.
    2:29

    Debunking Growth Myths.

     18  views
    5 Fitness Attitude Factors.
    2:53

    5 Fitness Attitude Factors.

     26  views
    Legs:Key of Longevity.
    2:56

    Legs:Key of Longevity.

     11  views
    Discover Your Second Heart.
    2:51

    Discover Your Second Heart.

     10  views
    Stretch to Lower BP
    2:25

    Stretch to Lower BP

     25  views
    FITNESS AFTER 50.
    2:36

    FITNESS AFTER 50.

     40  views
    Fitness After 50.
    2:36

    Fitness After 50.

     50  views
    Boost Your Fitness Goals.
    2:56

    Boost Your Fitness Goals.

     16  views
    Exercise: Rewriting RNA
    2:40

    Exercise: Rewriting RNA

     14  views
    Exercise Tips for 50.
    2:18

    Exercise Tips for 50.

     27  views
    Relationship between muscle mass and energy expenditure.
    2:29

    Relationship between muscle mass and energy expenditure.

     37  views
    Functional Training.
    2:58

    Functional Training.

     10  views 1 comment
    Sport and physical exercise: preservatives of physical and mental health.
    2:29

    Sport and physical exercise: preservatives of physical and mental health.

     51  views
    Swimming Practices.
    2:58

    Swimming Practices.

     11  views
    Protein, creatine, and some vitamins: Can they affect blood test results?
    2:57

    Protein, creatine, and some vitamins: Can they affect blood test results?

     18  views
    The importance of informing your doctor about your usual exercise and sports routines.
    2:47

    The importance of informing your doctor about your usual exercise and sports routines.

     18  views
    A sedentary lifestyle promotes deterioration in health.
    2:25

    A sedentary lifestyle promotes deterioration in health.

     2  views
    Why should we exercise?
    1:46

    Why should we exercise?

     9  views
    Why is it important to keep our lymphatic system and fascia healthy?
    2:52

    Why is it important to keep our lymphatic system and fascia healthy?

     3  views
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