drlenlopez

drlenlopez

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    Eat Right - Train Smart with Dr. Len
    1:16

    Eat Right - Train Smart with Dr. Len

     17  views 1 comment
    5-minute Military Pushup Pullup workout
    1:29

    5-minute Military Pushup Pullup workout

     11  views 1 comment
    HIIT Workouts - The Good, Bad, and Ugly
    3:58

    HIIT Workouts - The Good, Bad, and Ugly

     14  views 1 comment
    Train Smart - Exercise is a form of Stress
    1:45

    Train Smart - Exercise is a form of Stress

     32  views 1 comment
    Do No Harm to Your Tummy
    1:49

    Do No Harm to Your Tummy

     25  views 3 comments
    Did You Sleep with a Smile
    1:16

    Did You Sleep with a Smile

     40  views 8 comments
    Exercise and Fitness Overview
    2:15

    Exercise and Fitness Overview

     7  views
    Introduction to 5 STEPS a Day
    1:51

    Introduction to 5 STEPS a Day

     30  views 1 comment
    How Can Women Do Pullups
    0:29

    How Can Women Do Pullups

     59  views 1 comment
    My 5-minute Push-Pull Workout
    0:39

    My 5-minute Push-Pull Workout

     62  views
    DIY for Hormone Imbalance, Low Progesterone, Low Testosterone
    4:52

    DIY for Hormone Imbalance, Low Progesterone, Low Testosterone

     68  views 1 comment
    Breaking the Vicious Cycle part 2; STRESS
    8:55

    Breaking the Vicious Cycle part 2; STRESS

     94  views
    Breaking the Vicious Cycle
    9:27

    Breaking the Vicious Cycle

     486  views
    Eat Right, Train Smart to Look Better, Feel Better, Sleep Better
    7:48

    Eat Right, Train Smart to Look Better, Feel Better, Sleep Better

     694  views
    Finding Your TRUE Fat Burning Zone
    7:11

    Finding Your TRUE Fat Burning Zone

     759  views
    Run Slower to Burn More FAT!
    6:54

    Run Slower to Burn More FAT!

     860  views
    Is STRESS Kicking Your Rear-end?
    6:30

    Is STRESS Kicking Your Rear-end?

     784  views
    Food Combining for Better Digestion
    7:13

    Food Combining for Better Digestion

    Exercising on Vacation - Yay or Nay?
    3:59

    Exercising on Vacation - Yay or Nay?

     821  views
    Are You Doing Your Aerobic Workout - Too Fast?
    6:07

    Are You Doing Your Aerobic Workout - Too Fast?

     876  views
    Who Will Digestive Enzymes HELP
    5:43

    Who Will Digestive Enzymes HELP

     882  views
    Slow Metabolism or Metabolism SHIFT
    5:47

    Slow Metabolism or Metabolism SHIFT

     946  views
    2 Questions to Ask Before Your Next Workout
    5:22

    2 Questions to Ask Before Your Next Workout

     942  views
    Doug Kaufmann interviews Dr. Len Lopez
    5:21

    Doug Kaufmann interviews Dr. Len Lopez

     138  views
    How to Reduce Upper Back Pain
    5:43

    How to Reduce Upper Back Pain

     26  views
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