ehittinger

ehittinger

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    Episode 177: How to Stop Overthinking Before You Put Your Foot in the Stirrup
    7:15

    Episode 177: How to Stop Overthinking Before You Put Your Foot in the Stirrup

     8  views 1 comment
    Episode 176: Mindful Grooming: Building Confidence Before You Ever Reach the Saddle
    5:08

    Episode 176: Mindful Grooming: Building Confidence Before You Ever Reach the Saddle

     12  views
    Episode 175: The Equestrian Mind skill: How to Park Your Problems at the Barn Door
    5:27

    Episode 175: The Equestrian Mind skill: How to Park Your Problems at the Barn Door

     14  views
    Episode 174: Is Your Body Scaring Your Horse? Try This Pre-Ride Body Release
    5:36

    Episode 174: Is Your Body Scaring Your Horse? Try This Pre-Ride Body Release

     13  views
    Episode 173: How to Shake Off Fear Before Riding
    5:56

    Episode 173: How to Shake Off Fear Before Riding

     10  views
    Episode 172: How to "Pre-Check" Your Horse (And Yourself) for a Confident Ride
    7:56

    Episode 172: How to "Pre-Check" Your Horse (And Yourself) for a Confident Ride

     9  views
    Episode 171: Year-End Reflection
    7:26

    Episode 171: Year-End Reflection

     11  views
    Episode 170: The Inner Critic vs. The Inner Coach
    5:40

    Episode 170: The Inner Critic vs. The Inner Coach

     4  views
    Episode 169: Mental Failure Fuels Mind Skill
    9:27

    Episode 169: Mental Failure Fuels Mind Skill

     10  views
    Episode 168: Stay Grounded While Riding
    5:20

    Episode 168: Stay Grounded While Riding

     24  views 1 comment
    Episode 167: Confidence Is a Mind Skill
    6:10

    Episode 167: Confidence Is a Mind Skill

     7  views 1 comment
    Episode 166: Mental Strength vs. Motivation
    4:48

    Episode 166: Mental Strength vs. Motivation

     7  views
    Episode 165: What does "REFRAME" really mean?
    7:03

    Episode 165: What does "REFRAME" really mean?

     12  views
    Episode 164: The Confident Rider Toolkit
    6:20

    Episode 164: The Confident Rider Toolkit

     8  views
    Episode 163: Forget about Mindset…..
    6:15

    Episode 163: Forget about Mindset…..

     10  views
    Episode 162: Feel It First: Gratitude + Mental Muscle Memory
    4:27

    Episode 162: Feel It First: Gratitude + Mental Muscle Memory

     5  views
    Episode 161: Create Mental Muscle Memory
    6:35

    Episode 161: Create Mental Muscle Memory

     10  views
    Episode 160: Moving Away from Anxiety or Toward Confidence?
    6:22

    Episode 160: Moving Away from Anxiety or Toward Confidence?

     17  views
    Episode 159: Take Control of Your What If's
    4:29

    Episode 159: Take Control of Your What If's

     25  views 1 comment
    Episode 158: The Ripples in the Pond
    5:36

    Episode 158: The Ripples in the Pond

     5  views
    Episode 157: When to Just Ride Anyway
    6:01

    Episode 157: When to Just Ride Anyway

     14  views
    Episode 156: My Top Three Calm Rider Secrets
    6:58

    Episode 156: My Top Three Calm Rider Secrets

     9  views
    Episode 155: Ride the Horse You Have Today, Be the Rider Your Horse Wants you to be Today.
    6:54

    Episode 155: Ride the Horse You Have Today, Be the Rider Your Horse Wants you to be Today.

     11  views
    Episode 154: The Plastic Bag Debacle
    5:54

    Episode 154: The Plastic Bag Debacle

     9  views
    Episode 153: Horses Crave a Calm Leader, Become One
    8:34

    Episode 153: Horses Crave a Calm Leader, Become One

     17  views
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