Spring Workout At Home
3 years ago
1.15K
Whether you are looking to burn off some calories from Easter candy, or just need a workout for some mobility and strength at home, this one's for you:)
0:00 Intro
0:49 Single leg egg pickup
3:55 Bunny hop
4:27 Lamb chop
5:22 Chicken hatch
6:11 Easter egg hunt
7:15 Easter basket twist
8:17 Lobster claw
To support me and join a community to build relationships and conversation:
https://drkristieennis.locals.com/
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge
Derma Edge How To:
https://youtu.be/ghE-xi0CSnM
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