Name: Beginner Ab Workout At Home
Uploaded: 2021-06-08T18:00:14+00:00
Duration: 6 min 2 s
Description: This beginner ab workout is perfect to help get the abs to engage, and avoid pain to the back and hips, as well as avoid burnout! You'll get a great workout without overdoing it, so you can keep build

4 years ago

115

This beginner ab workout is perfect to help get the abs to engage, and avoid pain to the back and hips, as well as avoid burnout! You'll get a great workout without overdoing it, so you can keep building:)
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