Name: Beginner Ab Workout At Home
Uploaded: 2021-06-08T18:00:14+00:00
Duration: 6 min 2 s
Description: This beginner ab workout is perfect to help get the abs to engage, and avoid pain to the back and hips, as well as avoid burnout! You'll get a great workout without overdoing it, so you can keep build

4 years ago

This beginner ab workout is perfect to help get the abs to engage, and avoid pain to the back and hips, as well as avoid burnout! You'll get a great workout without overdoing it, so you can keep building:)
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