Name: 5 Minutes To Stronger Hips
Uploaded: 2021-03-30T18:00:06+00:00
Duration: 5 min 5 s
Description: Strong hips are so important to having not only healthy hips, but also having a healthy back and knees. This video goes over exercises that hit all the hip muscles to keep you strong and safe. All you

4 years ago

Strong hips are so important to having not only healthy hips, but also having a healthy back and knees.
This video goes over exercises that hit all the hip muscles to keep you strong and safe. All you need is a mat and a towel to get started on stronger hips:)
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