Name: Core And More
Uploaded: 2020-06-04T18:00:00+00:00
Duration: 36 min 12 s
Description: Get a full body workout, with focus on the core, in 30 minutes! Grab a mat, a set of weights, and a band and get a great workout in. You can even do it over your lunch break! To sign up for my newslet

5 years ago

Get a full body workout, with focus on the core, in 30 minutes!
Grab a mat, a set of weights, and a band and get a great workout in. You can even do it over your lunch break!
To sign up for my newsletter:
https://www.drkristieennis.com

Order your Derma Edge here:
https://www.drkristieennis.com/derma-...

Body Vitality Series:
https://www.drkristieennis.com/body-vitality

Help support me on Patreon:
https://www.patreon.com/user?u=12504357

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