Core And More
5 years ago
10
Get a full body workout, with focus on the core, in 30 minutes!
Grab a mat, a set of weights, and a band and get a great workout in. You can even do it over your lunch break!
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https://www.drkristieennis.com
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https://www.drkristieennis.com/derma-...
Body Vitality Series:
https://www.drkristieennis.com/body-vitality
Help support me on Patreon:
https://www.patreon.com/user?u=12504357
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