Name: Stretch Your Lats To Fix Your Shoulder And Back Pain
Uploaded: 2020-03-03T19:00:03+00:00
Duration: 4 min 30 s
Description: The lattisimus dorsi attaches to the arm, hip, ribs, and spine, so tightness here can cause a lot of problems! Learn how to release and stretch the lats correctly by addressing all parts of the muscle

5 years ago

The lattisimus dorsi attaches to the arm, hip, ribs, and spine, so tightness here can cause a lot of problems!
Learn how to release and stretch the lats correctly by addressing all parts of the muscle.
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