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Trap Buck and Roll Training
4 months ago
160
Sports
Health & Fitness
selfdefense
concealedcarry
kravmaga
karate
fitness
bodyweightworkout
kidsselfdefense
antibullying
mentalstrength
Trap Buck and Roll is a specific technicque to go from the ground to standing to escaping a Violent Encounter
Cobalt Self-Defense Tactics & Fitness Studio
https://www.cobaltstudiosllc.com
https://rumble.com/c/c-3063134
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