Name: Hip Strength And Spine Mobility
Uploaded: 2022-01-13T17:00:39+00:00
Duration: 48 s
Description: This is a great way to open up the side body and engage those hips and glutes. Try to keep both feet facing forward and really reach up and over. To order your Derma Edge: https://www.drkristieennis.c

3 years ago

This is a great way to open up the side body and engage those hips and glutes. Try to keep both feet facing forward and really reach up and over.
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

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https://www.patreon.com/join/1941677

To sign up for my newsletter:
https://www.drkristieennis.com

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