30 Second Lunge Balance Exercise
4 years ago
24
This lunge and yoga combination will strengthen those glutes and open the hips right up! Make sure to have a sturdy chair handy in case you need to hang on:)
To support my YouTube channel:
https://www.patreon.com/join/1941677
To sign up for my newsletter:
https://www.drkristieennis.com
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge
Loading comments...
-
5:00
Dr. Kristie Ennis
5 months ago $0.07 earned5 Minute Seated Stretch And Core Strength
287 -
0:35
Dr. Kristie Ennis
3 years agoLunge Exercise
21 -
3:08
Insights with Daniel
4 years ago $0.01 earnedSecond Public speaking exercise
54 -
0:06
PopoNextcarrot
4 years agoThe best balance exercise
36 -
0:27
VÃdeos Virais
5 years agoBalance Exercise
2173 -
5:31
EmilyFitGirl
4 years agoExercise 101- Side Line Lunge w/Side Bend
26 -
2:50
GolamT313
3 years agoExercise 1
16 -
1:00
HATUKAH-VISUALS
3 years agoBalance
19 -
29:51
Stephen Gardner
22 hours agoYou'll NEVER Believe What Gavin Newsom Just Did to Elon Musk!
117K118 -
32:45
Degenerate Plays
7 hours ago $0.55 earnedJanuary 6th The Level? The Chinoman Needs Cortussy - Call of Duty: Modern Warfare 2 (2009) : Part 12
7.98K