Name: 30 Second Lunge Balance Exercise
Uploaded: 2021-12-06T17:00:14+00:00
Duration: 40 s
Description: This lunge and yoga combination will strengthen those glutes and open the hips right up! Make sure to have a sturdy chair handy in case you need to hang on:) To support my YouTube channel: https://www

4 years ago

This lunge and yoga combination will strengthen those glutes and open the hips right up! Make sure to have a sturdy chair handy in case you need to hang on:)
To support my YouTube channel:
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