Name: Hamstring Strength And Mobility
Uploaded: 2021-11-25T19:00:11+00:00
Duration: 45 s
Description: Get ready to work that core and stretch those Hamstrings too! This is a sneaky one in that it takes a lot of stability to keep balanced while lifting the leg:) To support my YouTube channel: https://w

3 years ago

Get ready to work that core and stretch those Hamstrings too!
This is a sneaky one in that it takes a lot of stability to keep balanced while lifting the leg:)
To support my YouTube channel:
https://www.patreon.com/join/1941677

To sign up for my newsletter:
https://www.drkristieennis.com

To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

Loading comments...