Best Way To Treat Posterior Tibial Tendonitis

Pain on the inside of the foot and ankle is often caused by strain or dysfunction to the posterior tibial tendon.
today, learn how to know if this is your problem, how to best treat it, and what NOT to do.
To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

Other videos and links mentioned in the video:
Strengthen your hips: https://youtu.be/OltjGKB8j3k
Foot and arch exercise: https://youtu.be/DQ4kUdTdQ_w
Ankle mobility: https://youtu.be/7KbVuxCFXPw
Aline orthotics: https://aline.com/