Full Body Workout

Get a great total body workout quickly! In under 15 minutes minutes, work the entire body using dumbbells and a loop band. Don't have the equipment? Click on the link below to order your bands. Even without any equipment, this is still a great workout just using body weight.

Order your bands here:
https://amzn.to/3CKJueB

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To order your Derma Edge:
https://www.drkristieennis.com/derma-edge

I am an Amazon affiliate so I get a small percentage if you make an order:)