Dr. Kristie Ennis

Dr. Kristie Ennis

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    Most People Have Stiff Backs And Shoulders. Here’s How To Fix It!
    0:38

    Most People Have Stiff Backs And Shoulders. Here’s How To Fix It!

     126  views
    Fast Fix For Plantar Fasciitis!
    0:58

    Fast Fix For Plantar Fasciitis!

     112  views
    Fix Your Knee Pain With These Hip/Glute Exercises #gluteexercises
    0:58

    Fix Your Knee Pain With These Hip/Glute Exercises #gluteexercises

     70  views
    Release Tension with the Ultimate Seated Piriformis Stretch | Say Goodbye to Sitting Aches!
    0:23

    Release Tension with the Ultimate Seated Piriformis Stretch | Say Goodbye to Sitting Aches!

     94  views 1 comment
    Strengthen Your Arms & Improve Balance: 3 Effective Exercises for 50+!
    0:59

    Strengthen Your Arms & Improve Balance: 3 Effective Exercises for 50+!

     42  views
    Powerful Leg Strength And Balance Exercise For Any Age
    0:29

    Powerful Leg Strength And Balance Exercise For Any Age

     44  views
    Improved Shoulder Rotation: Unlock Mobility!
    0:13

    Improved Shoulder Rotation: Unlock Mobility!

     34  views
    Sculpt Your Side Butt: 4 Simple Home Exercises
    0:38

    Sculpt Your Side Butt: 4 Simple Home Exercises

     48  views
    Hip Flexibility You’re MISSING
    0:46

    Hip Flexibility You’re MISSING

     65  views 1 comment
    Yoga Pose I Do Every Day
    0:30

    Yoga Pose I Do Every Day

     62  views
    Crack Your Own Back In Minutes: Quick And Easy Techniques
    0:47

    Crack Your Own Back In Minutes: Quick And Easy Techniques

     64  views
    The WORST Rotator Cuff Exercise!
    0:36

    The WORST Rotator Cuff Exercise!

     59  views
    This ONE Posture Exercise Will Make You Feel Better!
    0:23

    This ONE Posture Exercise Will Make You Feel Better!

     30  views 1 comment
    Burn Those Glutes At Home With Just 3 Exercises
    0:37

    Burn Those Glutes At Home With Just 3 Exercises

     30  views 1 comment
    Open Your Tight Hamstrings With This Exercise
    0:24

    Open Your Tight Hamstrings With This Exercise

     45  views
    Fix Your Sciatica
    0:48

    Fix Your Sciatica

     63  views
    My Favorite Plank Variation
    0:16

    My Favorite Plank Variation

     52  views
    How To, And How Not To, Do The Bird Dog
    0:38

    How To, And How Not To, Do The Bird Dog

     28  views
    Stop Doing These If You Have Shoulder Pain
    0:23

    Stop Doing These If You Have Shoulder Pain

     41  views
    Rotator Cuff Relief
    0:35

    Rotator Cuff Relief

     50  views
    Best stretch for calves
    0:21

    Best stretch for calves

     28  views
    Side Butt Burn
    0:16

    Side Butt Burn

     31  views
    3 Stretches To Improve Posture
    0:39

    3 Stretches To Improve Posture

     32  views
    Do This Stretch For Low Back Pain
    0:46

    Do This Stretch For Low Back Pain

     54  views
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