Dr. Kristie Ennis

Dr. Kristie Ennis

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    5 Minute Morning Routine For Plantar Fasciitis
    4:37

    5 Minute Morning Routine For Plantar Fasciitis

     65  views
    3 Minute Gentle Neck And Shoulder Morning Mobility- Release Tension Instantly
    4:41

    3 Minute Gentle Neck And Shoulder Morning Mobility- Release Tension Instantly

     57  views
    Best stretch for calves
    0:21

    Best stretch for calves

     27  views
    Tips And Tricks For Exercising Safely With An Inguinal Hernia
    10:17

    Tips And Tricks For Exercising Safely With An Inguinal Hernia

     156  views
    Strengthen And Stretch Hips At The Same Time
    11:37

    Strengthen And Stretch Hips At The Same Time

     45  views
    Side Butt Burn
    0:16

    Side Butt Burn

     31  views
    3 Moves To Reduce Back Stiffness With Your Foam Roller
    6:39

    3 Moves To Reduce Back Stiffness With Your Foam Roller

     51  views
    Total Body Gentle Weight Loss Workout
    11:20

    Total Body Gentle Weight Loss Workout

     38  views
    3 Stretches To Improve Posture
    0:39

    3 Stretches To Improve Posture

     32  views
    3 Exercises For A Stiff Neck
    5:08

    3 Exercises For A Stiff Neck

     61  views 1 comment
    New Year’s Eve Workout
    9:16

    New Year’s Eve Workout

     58  views 1 comment
    Do This Stretch For Low Back Pain
    0:46

    Do This Stretch For Low Back Pain

     50  views
    Loosen Up Your Hips With These 3 Movements
    6:14

    Loosen Up Your Hips With These 3 Movements

     71  views 1 comment
    Holiday Workout For The Whole Family
    8:34

    Holiday Workout For The Whole Family

     31  views 1 comment
    December 4, 2022
    0:12

    December 4, 2022

     21  views
    Home Remedies For Constipation
    14:21

    Home Remedies For Constipation

     118  views
    Full Body Balance Workout
    15:15

    Full Body Balance Workout

     39  views
    Full Body Balance Workout
    18:51

    Full Body Balance Workout

     34  views
    Easy Hip Flow
    0:57

    Easy Hip Flow

     18  views
    Easy Hip Strengthening Exercises For Beginners
    12:23

    Easy Hip Strengthening Exercises For Beginners

     52  views
    Fix Your Stiffness- Lower Body Strength And Flexibility
    14:29

    Fix Your Stiffness- Lower Body Strength And Flexibility

     47  views 1 comment
    November 18, 2022
    0:22

    November 18, 2022

     20  views
    Do These 3 Things To Increase Flexibility
    13:59

    Do These 3 Things To Increase Flexibility

     44  views
    Upper Body Mobility Routine To Improve Posture And Relieve Shoulder Tension
    6:37

    Upper Body Mobility Routine To Improve Posture And Relieve Shoulder Tension

     27  views
    Glute Activation And Stretch
    0:09

    Glute Activation And Stretch

     33  views
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