Viking Ingunn

Viking Ingunn

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    8 MISTAKES and 8 TO-DOs to Lose Weight (Metabolically)
    13:00

    8 MISTAKES and 8 TO-DOs to Lose Weight (Metabolically)

     3  views
    3 Must-Do Tips for EMOTIONAL EATING (SOLVED!) | Speaking from experience...
    11:13

    3 Must-Do Tips for EMOTIONAL EATING (SOLVED!) | Speaking from experience...

     6  views
    Zero-Calorie Additives That Cause Weight Gain
    13:17

    Zero-Calorie Additives That Cause Weight Gain

     4  views
    4 Exercises I Would Do To Lose 20+lbs of Fat and Keep It Off (Simple at Home)
    15:40

    4 Exercises I Would Do To Lose 20+lbs of Fat and Keep It Off (Simple at Home)

     1  view
    How to Eat Intuitively AND Lose Weight at the Same Time? 3 Critical Steps
    13:33

    How to Eat Intuitively AND Lose Weight at the Same Time? 3 Critical Steps

     3  views
    Zero-Calorie Additives That Cause Weight Gain
    13:17

    Zero-Calorie Additives That Cause Weight Gain

     4  views
    4 Exercises I Would Do To Lose 20+lbs of Fat and Keep It Off (Simple at Home)
    15:40

    4 Exercises I Would Do To Lose 20+lbs of Fat and Keep It Off (Simple at Home)

     1  view
    How to Eat Intuitively AND Lose Weight at the Same Time? 3 Critical Steps
    13:33

    How to Eat Intuitively AND Lose Weight at the Same Time? 3 Critical Steps

     3  views
    ⚠️ What Happens To Your Body When You Eat These Vegetable Oils?
    13:58

    ⚠️ What Happens To Your Body When You Eat These Vegetable Oils?

     1  view
    Unbelievable Weight Loss Advice From Doctors 👩‍⚕️👨‍⚕️🥴
    14:59

    Unbelievable Weight Loss Advice From Doctors 👩‍⚕️👨‍⚕️🥴

     1  view
    How To Lose Weight More EASILY in 2023 // 5 Practical Tips That Work (Science-based!)
    15:04

    How To Lose Weight More EASILY in 2023 // 5 Practical Tips That Work (Science-based!)

     12  views
    My Brutally Honest Food Ranking: from NASTY 🤮 to Great 🤩 Based on Science of Course 😉
    20:40

    My Brutally Honest Food Ranking: from NASTY 🤮 to Great 🤩 Based on Science of Course 😉

     4  views
    Is Obesity a Choice?
    16:58

    Is Obesity a Choice?

     7  views
    ❗THIS Makes You Store More Fat 😳 // Why You're HUNGRY and Tired While Overweight
    14:07

    ❗THIS Makes You Store More Fat 😳 // Why You're HUNGRY and Tired While Overweight

     3  views
    Why I Choose WALKING Instead of Running for WEIGHT LOSS // Calories, Metabolism, Hunger ++
    13:54

    Why I Choose WALKING Instead of Running for WEIGHT LOSS // Calories, Metabolism, Hunger ++

     8  views
    Lose Belly Fat: 7 Surprisingly PLEASANT Practical Tips + What Causes Excess Belly Fat
    10:45

    Lose Belly Fat: 7 Surprisingly PLEASANT Practical Tips + What Causes Excess Belly Fat

     26  views
    3 Reasons Low-Carb *CAN* Work Well for WEIGHT LOSS That Have NOTHING TO DO WITH The Lack of Carbs 😯
    7:54

    3 Reasons Low-Carb *CAN* Work Well for WEIGHT LOSS That Have NOTHING TO DO WITH The Lack of Carbs 😯

     8  views
    Same #CALORIES Yet Very Different Effect on WEIGHT!
    7:38

    Same #CALORIES Yet Very Different Effect on WEIGHT!

     17  views
    3 STAGES TO LOSING BELLY FAT // Don't skip the steps in stage 2!!
    17:12

    3 STAGES TO LOSING BELLY FAT // Don't skip the steps in stage 2!!

     2  views
    😱 The Shocking Science of Burning Calories with Cardio // Burn MORE Calories With LESS Effort
    15:51

    😱 The Shocking Science of Burning Calories with Cardio // Burn MORE Calories With LESS Effort

     1  view
    How Much YOUR WEIGHT Can Fluctuate And Why
    14:50

    How Much YOUR WEIGHT Can Fluctuate And Why

     3  views
    Mainstream Health Advice That Makes You GAIN WEIGHT 😱 // Are You Following These?
    14:46

    Mainstream Health Advice That Makes You GAIN WEIGHT 😱 // Are You Following These?

     2  views
    THE BEST FOODS FOR WEIGHT LOSS // Eat THIS To Lose Weight
    10:52

    THE BEST FOODS FOR WEIGHT LOSS // Eat THIS To Lose Weight

     3  views
    5 Reasons You're Not Losing Weight and How To Fix Them
    11:54

    5 Reasons You're Not Losing Weight and How To Fix Them

     4  views
    THE TRUTH ABOUT CARBS AND WEIGHT LOSS // Science, Metabolism, Fat-Burning ++
    12:33

    THE TRUTH ABOUT CARBS AND WEIGHT LOSS // Science, Metabolism, Fat-Burning ++

     25  views 1 comment
    THESE 3 HABITS CHANGED MY LIFE // From "Fluffy" To Thriving
    13:48

    THESE 3 HABITS CHANGED MY LIFE // From "Fluffy" To Thriving

    5 Foods That Make You BLOATED and 3 STEPS to "Un-Bloat" in a Matter of Days
    7:47

    5 Foods That Make You BLOATED and 3 STEPS to "Un-Bloat" in a Matter of Days

    What If You Eat ONLY 1200 Calories Per Day for 30 Days? // Weight Loss
    17:00

    What If You Eat ONLY 1200 Calories Per Day for 30 Days? // Weight Loss

     3  views
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