The Sober Spartan

The Sober Spartan

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    Ep. 19 - Breaking the chains of addiction: Sobriety lessons with Corey
    1:06:54

    Ep. 19 - Breaking the chains of addiction: Sobriety lessons with Corey

     45  views 1 comment
    Ep.18 The Sober Spartan Group
    23:59

    Ep.18 The Sober Spartan Group

     14  views
    Ep. 17 - Efficiency and Growth: Leveraging Virtual Assistants
    59:29

    Ep. 17 - Efficiency and Growth: Leveraging Virtual Assistants

     32  views
    Ep. 16 - Health, Healing, and Sobriety: Benjamin's Story
    59:01

    Ep. 16 - Health, Healing, and Sobriety: Benjamin's Story

     35  views
    Ep. 15: Navigating Personal Development with Philip Sessions
    49:42

    Ep. 15: Navigating Personal Development with Philip Sessions

     74  views
    Ep. 14 - From Chaos to Clarity: Kris's Journey to Sobriety
    1:59:22

    Ep. 14 - From Chaos to Clarity: Kris's Journey to Sobriety

     68  views
    Ep. 13 - Finding Purpose: Chase's Journey to a Sober Life
    53:31

    Ep. 13 - Finding Purpose: Chase's Journey to a Sober Life

     68  views
    Ep. 10 - Physical Fitness and Sobriety
    14:10

    Ep. 10 - Physical Fitness and Sobriety

     37  views
    EP. 12 - What made me want to get sober in the first place?
    16:09

    EP. 12 - What made me want to get sober in the first place?

     75  views 1 comment
    Ep. 11 - Importance of Nutrition and Diet in Sobriety
    14:35

    Ep. 11 - Importance of Nutrition and Diet in Sobriety

     37  views
    Ep. 9 - Morning and Evening Routines: A Double Dose of Sobriety Success
    19:10

    Ep. 9 - Morning and Evening Routines: A Double Dose of Sobriety Success

     30  views
    Ep.8 - 6 Powerful Tips to Manage Alcohol Cravings
    26:09

    Ep.8 - 6 Powerful Tips to Manage Alcohol Cravings

     51  views 1 comment
    Ep. 7 - The Power List and Building a Support System
    33:34

    Ep. 7 - The Power List and Building a Support System

     36  views 1 comment
    Ep 6: Understanding Your Why and Setting SMART Goals
    19:31

    Ep 6: Understanding Your Why and Setting SMART Goals

     37  views
    Ep 5: Weekends Drinking Vs Weekends Sober
    18:26

    Ep 5: Weekends Drinking Vs Weekends Sober

     37  views
    Ep. 4 - Mother's Day Special
    12:53

    Ep. 4 - Mother's Day Special

     45  views
    Ep. 3 - 4 Things I Wish I Knew When Starting My Sobriety Journey
    28:53

    Ep. 3 - 4 Things I Wish I Knew When Starting My Sobriety Journey

     48  views
    Ep. 2 - RISE Core Values
    13:45

    Ep. 2 - RISE Core Values

     54  views
    The Sober Spartan Podcast - Episode 1 - Vision for the podcast and a little about me
    21:34

    The Sober Spartan Podcast - Episode 1 - Vision for the podcast and a little about me

     62  views
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