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Yoga and motivational thought

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    Lower backpain relief yoga
    0:44

    Lower backpain relief yoga

     16  views
    Setubandh aasan
    0:42

    Setubandh aasan

     13  views
    Belly fat exercise
    0:45

    Belly fat exercise

     14  views
    Back Opening Exercise
    0:45

    Back Opening Exercise

     29  views
    Kailash aasan
    0:28

    Kailash aasan

     11  views
    Purvottanasana (Upward Plank Pose)
    0:29

    Purvottanasana (Upward Plank Pose)

     7  views
    Knee pain relief yoga
    0:47

    Knee pain relief yoga

     15  views
    💪 Shoulder & Hand Strength Exercises
    0:35

    💪 Shoulder & Hand Strength Exercises

     17  views
    Cervical pain relief yoga
    0:51

    Cervical pain relief yoga

     22  views
    Dumbbell activity exercise
    0:53

    Dumbbell activity exercise

     19  views
    Lizard 🦎 pose
    0:46

    Lizard 🦎 pose

     4  views
    Healthy uterus exercise.
    0:40

    Healthy uterus exercise.

     5  views
    Hip rotation exercise.
    0:45

    Hip rotation exercise.

     7  views
    Leg Stretch exercise
    0:36

    Leg Stretch exercise

     23  views
    Improve back Bending with three step
    0:44

    Improve back Bending with three step

     31  views
    Inner thigh exercise
    0:49

    Inner thigh exercise

     18  views
    exercise for healthy legs
    0:38

    exercise for healthy legs

     21  views
    Do kick stay fit
    0:25

    Do kick stay fit

     14  views
    Shoulder pain relief and remove Shoulder stiffness exercise
    0:58

    Shoulder pain relief and remove Shoulder stiffness exercise

     16  views
    Hand stand
    0:30

    Hand stand

     22  views
    Forward Bending ( dwikonaasan)
    0:37

    Forward Bending ( dwikonaasan)

     13  views
    Hand core strength exercise
    0:33

    Hand core strength exercise

     17  views
    🌿Tree Pose for Stability, Strength & Focus
    0:50

    🌿Tree Pose for Stability, Strength & Focus

     29  views 1 comment
    Menopause Belly Fat Reduction Exercise | Slim & Toned Midsection
    0:52

    Menopause Belly Fat Reduction Exercise | Slim & Toned Midsection

     11  views
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