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Yoga and motivational thought

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    Leg strength and slim body exercise
    1:45

    Leg strength and slim body exercise

     1  view
    Chakra aasan with chair
    1:33

    Chakra aasan with chair

     11  views
    Camel 🐫 pose
    0:26

    Camel 🐫 pose

     11  views
    Heel & Calf Muscle Strengthening Exercise
    0:39

    Heel & Calf Muscle Strengthening Exercise

     19  views
    Whole body strength exercise with dumble
    0:36

    Whole body strength exercise with dumble

     14  views
    Astang Leg Raise
    1:04

    Astang Leg Raise

     22  views
    Push-Ups makes healthy
    0:49

    Push-Ups makes healthy

     23  views 1 comment
    Presarit padotan aasan
    1:36

    Presarit padotan aasan

     13  views
    "Sculpt Your Core, Open Your Back"
    0:23

    "Sculpt Your Core, Open Your Back"

     4  views
    Spine flexibility and Spine strengthening exercise
    1:17

    Spine flexibility and Spine strengthening exercise

     6  views
    Kurmasana or turtle 🐢 Pose
    0:29

    Kurmasana or turtle 🐢 Pose

     15  views
    “Boat Pose – Journey to Inner Balance”
    0:23

    “Boat Pose – Journey to Inner Balance”

     24  views
    Practice of complete dhanur aasan 🏹
    1:05

    Practice of complete dhanur aasan 🏹

     22  views
    Exercise for thai with brick
    2:04

    Exercise for thai with brick

     9  views
    Best 👌 and easy exercise for working person
    2:00

    Best 👌 and easy exercise for working person

     15  views
    Wheel pose
    0:09

    Wheel pose

     15  views
    Cervical pain relief yoga
    2:09

    Cervical pain relief yoga

     11  views
    Nadishodhan prayayam
    2:20

    Nadishodhan prayayam

     14  views
    Practice makes a man 👨 perfect
    0:20

    Practice makes a man 👨 perfect

     20  views
    Fitness mantra 👌 ✨️
    0:27

    Fitness mantra 👌 ✨️

     10  views
    Best 👌 👍 for body flexibility and stiffness.
    0:38

    Best 👌 👍 for body flexibility and stiffness.

     10  views
    Mental peace yoga 🧘‍♀️ ✨️ 🙏
    0:58

    Mental peace yoga 🧘‍♀️ ✨️ 🙏

     19  views 1 comment
    Vakaa aasna
    0:10

    Vakaa aasna

     23  views
    Head stand pose
    0:30

    Head stand pose

     25  views 1 comment
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