Y

Yoga and motivational thought

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    Forward Bending ( dwikonaasan)
    0:37
    Hand core strength exercise
    0:33
    🌿Tree Pose for Stability, Strength & Focus
    0:50
    Bhunaman aasan
    0:44
    Easy Workout step
    0:35
    Heel & Calf Muscle Strengthening Exercise
    0:39
    Whole body strength exercise with dumble
    0:36
    Reduced Belly Fat & Strong Thighs Workout
    0:23
    Legs stability and back strength exercise
    0:42
    Shoulder stiffness and Shoulder stiffness relief exercise
    1:22
    Astang Leg Raise
    1:04
    Forward and backward Bending
    1:28
    Push-Ups makes healthy
    0:49
    Stretch with chair.
    1:07
    Triangle 🔺️ pose
    1:07
    Presarit padotan aasan
    1:36
    Brain exercise
    0:35
    Exercise with band
    0:44
    Exercise with chair
    1:23
    Frog 🐸 jumping
    0:35
    Total body workout.
    0:55
    "Sculpt Your Core, Open Your Back"
    0:23
    Mind relax yoga
    0:30
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