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Yoga and motivational thought

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    Bhunaman aasan
    0:44

    Bhunaman aasan

     10  views
    Shirsha Padangusthasana – Balance, Strength & Flexibility Pose
    0:44

    Shirsha Padangusthasana – Balance, Strength & Flexibility Pose

     20  views
    Easy Workout step
    0:35

    Easy Workout step

     20  views 1 comment
    Reduced Belly Fat & Strong Thighs Workout
    0:23

    Reduced Belly Fat & Strong Thighs Workout

     14  views
    Legs stability and back strength exercise
    0:42

    Legs stability and back strength exercise

     22  views
    Shoulder stiffness and Shoulder stiffness relief exercise
    1:22

    Shoulder stiffness and Shoulder stiffness relief exercise

     9  views
    Forward and backward Bending
    1:28

    Forward and backward Bending

     7  views
    Stretch with chair.
    1:07

    Stretch with chair.

     24  views
    Triangle 🔺️ pose
    1:07

    Triangle 🔺️ pose

     28  views 1 comment
    Brain exercise
    0:35

    Brain exercise

     19  views
    Exercise with band
    0:44

    Exercise with band

     8  views
    Exercise with chair
    1:23

    Exercise with chair

     11  views
    Frog 🐸 jumping
    0:35

    Frog 🐸 jumping

     7  views
    Total body workout.
    0:55

    Total body workout.

     13  views
    Mind relax yoga
    0:30

    Mind relax yoga

     3  views 1 comment
    Leg strength exercise
    0:22

    Leg strength exercise

     18  views
    Leg strength
    0:22

    Leg strength

     19  views
    “Heart Opener Magic – Camel Pose”
    0:27

    “Heart Opener Magic – Camel Pose”

     6  views
    Complet dhanur aasan or Complete bow pose ♥️
    0:30

    Complet dhanur aasan or Complete bow pose ♥️

     8  views
    Chair Fitness Glow – Get Film-Ready Shape Fast!
    0:16

    Chair Fitness Glow – Get Film-Ready Shape Fast!

     18  views
    ✨“Grace in Power – Goddess Flow Pose”✨
    0:37

    ✨“Grace in Power – Goddess Flow Pose”✨

     11  views
    💆‍♀️ 1. “Neck Relief Yoga – Say Goodbye to Cervical Pain”
    0:58

    💆‍♀️ 1. “Neck Relief Yoga – Say Goodbye to Cervical Pain”

     36  views
    Dynamic Cobra Pose Empower Your Spine
    0:36

    Dynamic Cobra Pose Empower Your Spine

     25  views 1 comment
    "Home Fitness Power – Build Strength Anywhere!"
    0:39

    "Home Fitness Power – Build Strength Anywhere!"

     35  views
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