Y

Yoga and motivational thought

18 Followers
    Leg strength and slim body exercise
    1:45
    Chakra aasan with chair
    1:33
    Camel 🐫 pose
    0:26
    Heel & Calf Muscle Strengthening Exercise
    0:39
    Whole body strength exercise with dumble
    0:36
    Camel 🐫 pose
    0:26
    Heel & Calf Muscle Strengthening Exercise
    0:39
    Whole body strength exercise with dumble
    0:36
    Astang Leg Raise
    1:04
    Push-Ups makes healthy
    0:49
    Presarit padotan aasan
    1:36
    "Sculpt Your Core, Open Your Back"
    0:23
    Spine flexibility and Spine strengthening exercise
    1:17
    Kurmasana or turtle 🐢 Pose
    0:29
    “Boat Pose – Journey to Inner Balance”
    0:23
    Practice of complete dhanur aasan 🏹
    1:05
    Exercise for thai with brick
    2:04
    Best 👌 and easy exercise for working person
    2:00
    Wheel pose
    0:09
    Cervical pain relief yoga
    2:09
    Nadishodhan prayayam
    2:20
    Practice makes a man 👨 perfect
    0:20
    Fitness mantra 👌 ✨️
    0:27
    Best 👌 👍 for body flexibility and stiffness.
    0:38
    Mental peace yoga 🧘‍♀️ ✨️ 🙏
    0:58
    Vakaa aasna
    0:10
    Head stand pose
    0:30
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