BobandBrad

BobandBrad

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    8 Sleep Tips Put to the Test—What Worked for Bob
    12:16

    8 Sleep Tips Put to the Test—What Worked for Bob

     263  views 1 comment
    Why Your Knee Pain Isn't Improving
    12:09

    Why Your Knee Pain Isn't Improving

     273  views 1 comment
    Can Seniors Grow Muscle Size (The Surprising Truth)
    11:37

    Can Seniors Grow Muscle Size (The Surprising Truth)

     240  views 1 comment
    Eight Everyday Habits Harming Your Spine Neck & Back
    17:07

    Eight Everyday Habits Harming Your Spine Neck & Back

     331  views
    Superman Exercise Dangers—A Smarter Alternative!
    10:57

    Superman Exercise Dangers—A Smarter Alternative!

     405  views 1 comment
    Single Best Stretch to Stop Wrist, Hand & Finger Pain
    8:50

    Single Best Stretch to Stop Wrist, Hand & Finger Pain

     477  views 1 comment
    Does 1 Min Hard Exercise = 45 Min of Cardio?
    7:22

    Does 1 Min Hard Exercise = 45 Min of Cardio?

     334  views
    Most Important Exercise For Seniors to Master!
    9:44

    Most Important Exercise For Seniors to Master!

     321  views
    Boost Balance and Strength with These Hip Exercises
    11:10

    Boost Balance and Strength with These Hip Exercises

     307  views
    The One Stretch That Worked For Bob’s BACK PAIN!
    7:05

    The One Stretch That Worked For Bob’s BACK PAIN!

     342  views 1 comment
    Is Stretching Useless Before Walking?
    8:49

    Is Stretching Useless Before Walking?

     317  views
    3 Easy Ways to Manage High Blood Pressure
    11:20

    3 Easy Ways to Manage High Blood Pressure

     581  views
    Why Sciatica Happens and How to Fix It!
    13:29

    Why Sciatica Happens and How to Fix It!

     582  views 3 comments
    Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!
    12:30

    Muscle Pain in Leg? Biggest Mistake & How to Fix Fast!

     653  views
    Sneezing and Heart Health: Myths, Pros, and Cons
    5:10

    Sneezing and Heart Health: Myths, Pros, and Cons

     365  views
    Single, Best Knee Pain Exercise!
    21:09

    Single, Best Knee Pain Exercise!

     512  views
    Can Looking Up Trigger a Stroke in Seniors?
    9:35

    Can Looking Up Trigger a Stroke in Seniors?

     530  views 1 comment
    Achilles Tendonitis: Absolute Best Self-Treatment
    6:38

    Achilles Tendonitis: Absolute Best Self-Treatment

     464  views
    Best 30” Exercises To Improve Balance For Seniors
    11:02

    Best 30” Exercises To Improve Balance For Seniors

     496  views 3 comments
    Is Your Knee Pain From Meniscus, Ligament, or Aging?
    8:16

    Is Your Knee Pain From Meniscus, Ligament, or Aging?

     490  views 1 comment
    Solving Our Staff Member’s Upper Trap Pain
    18:04

    Solving Our Staff Member’s Upper Trap Pain

     473  views
    25 Common Body Myths – Here's the Truth!
    13:59

    25 Common Body Myths – Here's the Truth!

     550  views
    Shoulder Pain Gone! A Real Patient’s Story
    14:14

    Shoulder Pain Gone! A Real Patient’s Story

     434  views
    3 Best Ways to Ease Stress and Anxiety
    11:03

    3 Best Ways to Ease Stress and Anxiety

     378  views
    Stop Shoulder Pain Fast: 3 Expert Tips
    11:52

    Stop Shoulder Pain Fast: 3 Expert Tips

     420  views 1 comment
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