Cksully

Cksully

10 Followers
    Negative Pull-Ups
    0:32
    Standing BB Bicep Curls
    0:19
    Conventional Dead Lift
    0:30
    Single Leg Glute Bridge
    0:12
    Dips
    0:30
    Chest Press Swiss Ball DB
    0:45
    Single Leg Hip Thrust BW
    0:21
    BB Hip Trust
    0:44
    Single Arm Chest Press DB
    0:24
    Lat Pulldowns
    0:07
    Inverted Row Overhand Grip
    0:12
    Glute Bridge, Barbell
    0:23
    Upright Row DB
    0:19
    Energizing 30 min StrengthYoga with weights Session
    31:10
    What does a Sports Performance Treatment look like
    1:59
    What is PDTR?
    9:34
    30 Min Energizing Strength Yoga
    30:57
    Sacral Chakra Meditation (under 10 min)
    9:26
    An Energizing 30 min StrengthYoga Session
    27:19
    How To Live an Intuitive Life
    20:16
    30 Min Energizing Strength Yoga
    30:48
    Meditation and Clearing Energy ~ Root Chakra or Zone 1
    13:48
    Full Push-Up
    0:09
    Push-up Chest Elevated & Elbows at 45 degree
    0:25
    Push-Ups Knee variation
    0:11