FitOver50Life

FitOver50Life

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    The Hidden Crisis: 90% of Us Aren't Getting Real Sunlight
    1:14

    The Hidden Crisis: 90% of Us Aren't Getting Real Sunlight

     15  views
    The Right Answer to the WRONG Question
    1:06

    The Right Answer to the WRONG Question

     18  views
    Food & Exercise Aren't the Problem
    1:06

    Food & Exercise Aren't the Problem

     7  views
    Only 1% of Reality Is What You Can See
    0:53

    Only 1% of Reality Is What You Can See

     24  views 1 comment
    My Divorce Was So Bad My Therapist QUIT!
    1:22

    My Divorce Was So Bad My Therapist QUIT!

     13  views
    90% of People Live on Autopilot Are You One of Them?
    1:02

    90% of People Live on Autopilot Are You One of Them?

     21  views
    This One Change Took Away My Pain at 62
    1:04

    This One Change Took Away My Pain at 62

     14  views
    Abuse. Addiction. Abortion. Redemption.
    1:15

    Abuse. Addiction. Abortion. Redemption.

     6  views
    New Study Results? The Truth About Autism & Vaccines
    0:42

    New Study Results? The Truth About Autism & Vaccines

     16  views
    Food Alone Won't Fix What's Broken
    1:01

    Food Alone Won't Fix What's Broken

     8  views
    That 9pm glass of wine? Might be wrecking your sleep.
    0:55

    That 9pm glass of wine? Might be wrecking your sleep.

     4  views
    Think lifting heavier makes you stronger?
    1:10

    Think lifting heavier makes you stronger?

     7  views
    The One Phrase That Can Destroy Any Relationship
    1:12

    The One Phrase That Can Destroy Any Relationship

     6  views
    The Dopamine Trap of Goal Setting
    1:18

    The Dopamine Trap of Goal Setting

     38  views 2 comments
    Winners Train Through the Hard Days
    1:09

    Winners Train Through the Hard Days

     38  views
    He Had 2 Options: Quit or Become Great
    1:17

    He Had 2 Options: Quit or Become Great

     18  views
    Why Friendship Matters MORE Than Chemistry After 50
    1:07

    Why Friendship Matters MORE Than Chemistry After 50

     19  views
    That One Line in My Bio, It Haunted Me
    0:57

    That One Line in My Bio, It Haunted Me

     28  views 1 comment
    Aging Well Is a Choice, Not Luck
    1:04

    Aging Well Is a Choice, Not Luck

     12  views
    Science Behind Memories Energy, and Who You Are
    0:52

    Science Behind Memories Energy, and Who You Are

     22  views
    Climbing Kilimanjaro at 67 Change My Mindset
    1:12

    Climbing Kilimanjaro at 67 Change My Mindset

     17  views 1 comment
    Why Talk Therapy Alone Won't Heal Your Trauma
    0:52

    Why Talk Therapy Alone Won't Heal Your Trauma

     21  views
    How To Ditch The Deprivation Mindset
    0:53

    How To Ditch The Deprivation Mindset

     15  views
    My marriage Broke Because I Couldn't Be Wrong
    0:42

    My marriage Broke Because I Couldn't Be Wrong

     15  views
    Life Starts at this Age? Here's Why
    0:57

    Life Starts at this Age? Here's Why

     18  views 1 comment
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