FitOver50Life

FitOver50Life

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    Your next level is intentional
    0:41

    Your next level is intentional

     13  views
    Your first reach says everything.
    1:16

    Your first reach says everything.

     14  views
    Borrowed time changes everything
    0:53

    Borrowed time changes everything

     9  views
    Distraction replaced reflection
    0:49

    Distraction replaced reflection

     11  views
    I showed up scared
    0:49

    I showed up scared

     6  views
    Food system Obesity Matrix
    1:00

    Food system Obesity Matrix

     5  views
    Looking certainty in uncertain places
    0:46

    Looking certainty in uncertain places

     6  views
    Mental illness start with food
    0:46

    Mental illness start with food

     17  views
    Motivation Is a Lie
    0:53

    Motivation Is a Lie

     5  views
    One Question That Could Save Your Life
    1:11

    One Question That Could Save Your Life

     9  views
    Go where you’re treated best
    0:35

    Go where you’re treated best

     4  views
    Design your ideal average day
    0:45

    Design your ideal average day

     6  views
    Time freedom is the ultimate freedom
    0:41

    Time freedom is the ultimate freedom

     10  views
    Financial freedom has no age limit
    0:41

    Financial freedom has no age limit

     6  views
    Money doesn’t change you. It amplifies you
    0:45

    Money doesn’t change you. It amplifies you

     15  views
    Signed up for the last leg turned out to be Ohio
    0:47

    Signed up for the last leg turned out to be Ohio

     6  views
    6 hours a week for a marathon. 14 hours for an Ironman. Big difference.
    0:51

    6 hours a week for a marathon. 14 hours for an Ironman. Big difference.

     12  views
    20 miles prepares you. 26 miles breaks you
    1:00

    20 miles prepares you. 26 miles breaks you

     13  views
    Strength built my body. Running built my heart
    0:44

    Strength built my body. Running built my heart

     25  views 1 comment
    The first workout feels awkward. Do it anyway
    0:49

    The first workout feels awkward. Do it anyway

     17  views
    Steroids Don’t Matter if Your Receptors Are Dead
    0:48

    Steroids Don’t Matter if Your Receptors Are Dead

     11  views
    He Lit Himself on Fire and the Government Let Him
    0:45

    He Lit Himself on Fire and the Government Let Him

     10  views
    Stop Training for 3 Hours — Do This Instead
    1:01

    Stop Training for 3 Hours — Do This Instead

     8  views
    How 1950s ‘Science’ Still Misleads Us Today
    0:59

    How 1950s ‘Science’ Still Misleads Us Today

     20  views
    Fitness Industry Isn’t Built for You
    0:55

    Fitness Industry Isn’t Built for You

     9  views
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