Fitterclub

Fitterclub

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    Core Exercises: Lying back extension
    1:50

    Core Exercises: Lying back extension

     12  views
    Cardio Moves: Spotty Dog
    1:31

    Cardio Moves: Spotty Dog

     28  views
    Cardio Moves: Running Lunge
    1:35

    Cardio Moves: Running Lunge

     23  views
    Cardio Moves: Side Step Outs
    1:27

    Cardio Moves: Side Step Outs

     20  views
    Cardio Moves: fast feet shuffle
    0:59

    Cardio Moves: fast feet shuffle

     289  views
    Cardio Moves: Cross Country Skier
    1:22

    Cardio Moves: Cross Country Skier

     17  views
    Cardio Moves: Lateral Shuffle
    0:57

    Cardio Moves: Lateral Shuffle

     18  views
    Cardio moves: Rocket Jumps
    1:19

    Cardio moves: Rocket Jumps

     9  views
    Cardio moves: Jumping Jacks
    1:04

    Cardio moves: Jumping Jacks

     20  views
    Cardio Moves: Shuffle with a floor tap
    1:48

    Cardio Moves: Shuffle with a floor tap

     13  views
    Cardio Moves: Sprint on the Spot with Arms Pumping
    1:13

    Cardio Moves: Sprint on the Spot with Arms Pumping

     21  views
    Cardio: High knees to punches
    1:08

    Cardio: High knees to punches

     20  views
    Cardio Moves: high knees with Pull Downs
    1:19

    Cardio Moves: high knees with Pull Downs

     16  views
    Cardio Moves: Squatting Cross Punches
    1:13

    Cardio Moves: Squatting Cross Punches

     19  views
    Cardio Moves: Speed Skaters
    1:36

    Cardio Moves: Speed Skaters

     14  views
    Cardio Moves: Cross Body Cross Overs
    1:29

    Cardio Moves: Cross Body Cross Overs

     17  views
    Cardio Moves: Speed ball
    1:14

    Cardio Moves: Speed ball

     17  views
    Cardio Moves: Lateral Jumps
    0:55

    Cardio Moves: Lateral Jumps

     16  views
    Cardio Moves: Elbow to Knee
    1:27

    Cardio Moves: Elbow to Knee

     3  views
    Cardio Moves: The Plank Jack
    1:23

    Cardio Moves: The Plank Jack

     8  views
    Cardio Moves: Walk Outs/Inch Worms
    1:49

    Cardio Moves: Walk Outs/Inch Worms

     15  views
    Cardio Moves: The Grasshopper
    1:40

    Cardio Moves: The Grasshopper

     25  views
    Cardio Moves: The Squat Thrust
    1:11

    Cardio Moves: The Squat Thrust

     8  views
    Cardio Moves: Burpee
    2:17

    Cardio Moves: Burpee

     4  views
    Cardio Moves: Butt Kicks
    1:11

    Cardio Moves: Butt Kicks

     15  views
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