HealthyDesign

HealthyDesign

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    Dorian Yates-Inspired Leg Workout (part 2)
    1:49

    Dorian Yates-Inspired Leg Workout (part 2)

     4  views
    Climbing With A Tweaked Finger!!
    8:51

    Climbing With A Tweaked Finger!!

     18  views
    Dorian Yates-Inspired Lower Body Workout!!
    7:38

    Dorian Yates-Inspired Lower Body Workout!!

     6  views
    Training Overview and a Few More Tips
    1:49

    Training Overview and a Few More Tips

     7  views 1 comment
    Weight Loss: Issues With "Eat Less, Move More" and Insulin!!
    15:18

    Weight Loss: Issues With "Eat Less, Move More" and Insulin!!

     4  views
    The 6 and 7 Country Study vs. the PURE Study
    2:50

    The 6 and 7 Country Study vs. the PURE Study

     3  views
    How Do You Make Sense of Research?
    1:34

    How Do You Make Sense of Research?

     1  view
    Warming Up and Working to Failure!
    1:32

    Warming Up and Working to Failure!

     2  views
    Forcing Cross Move on the Wall
    1:41

    Forcing Cross Move on the Wall

     6  views
    Dorian Yates Blood and Guts Chest and Biceps Workout
    10:58

    Dorian Yates Blood and Guts Chest and Biceps Workout

     7  views
    Was There Data that Contradicted the Low Fat Diet Recommendations?
    1:36

    Was There Data that Contradicted the Low Fat Diet Recommendations?

     5  views
    Falling and Sending a Boulder Project
    1:55

    Falling and Sending a Boulder Project

     2  views
    New Projects on the Climbing Wall
    10:22

    New Projects on the Climbing Wall

     4  views
    Underhand Pulldowns and Yates Rows
    1:32

    Underhand Pulldowns and Yates Rows

     5  views 1 comment
    Dorian Yates Inspired Back Workout
    8:03

    Dorian Yates Inspired Back Workout

     2  views
    How Did The Low Fat Diet Recommendations Get Started?
    20:36

    How Did The Low Fat Diet Recommendations Get Started?

     12  views
    How Did The Low Fat Diet Recommendations Get Started?
    20:36

    How Did The Low Fat Diet Recommendations Get Started?

     9  views
    Board Session: Big Moves and Feet Cutting
    13:04

    Board Session: Big Moves and Feet Cutting

     3  views
    Dorian Yates Inspired Delts and Triceps Workout
    10:03

    Dorian Yates Inspired Delts and Triceps Workout

     9  views
    Dorian Yates-inspired Chest and Biceps Workout!
    7:21

    Dorian Yates-inspired Chest and Biceps Workout!

     6  views
    Cable French Press for Triceps and Workout Debrief
    1:41

    Cable French Press for Triceps and Workout Debrief

     2  views
    Burly Undercling to Sloper Move
    1:38

    Burly Undercling to Sloper Move

     5  views
    Working a Boulder Problem
    1:54

    Working a Boulder Problem

     14  views
    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT
    11:26

    335 LB TRAP BAR DEADLIFT | NEW PR Rest Pause ATTEMPT

     2  views
    Super Fun Board Session!!!
    13:31

    Super Fun Board Session!!!

     4  views
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