HealthyDesign

HealthyDesign

114 Followers
    Two-A-Day Climbing Session And Why You Need To Listen To Your Body
    8:51
    What Is VLCD and PSMF? What Do GLP-1's Do?
    20:46
    Training Day 2 And What Supplements I Use
    10:09
    How Do You Manage Fear And Conditions When Climbing?
    13:41
    What Is The Best Way To Change Your Diet And Improve Your Health
    23:17
    Fitness Friday: Deload Session
    11:03
    Hitting The Wall Wednesday Limit Bouldering Session #2
    12:51
    Cholesterol: A Different Hypothesis
    24:37
    Stress And The Vagus Nerve
    19:04
    Fitness Friday: The Lost Workout
    8:04
    Hitting The Wall Wednesday: Deload Session 2
    5:41
    Fitness Friday Day 8: Shoulders and Arms
    6:07
    Hitting The Wall Wednesday: Deload Session and Shoe Advice
    11:09
    Let's Talk About Cholesterol And The Diet Heart Hypothesis
    22:35
    Fitness Friday Day 7 (Leg Day Number 2)
    6:22
    Fat Loss: Summer Shape Up 5
    5:46
    Hitting The Wall Wednesday
    6:25
    Fitness Friday: Back and Shoulders (Day 6)
    11:22
    More On The Cell Danger Response
    20:59
    Hitting the Wall Wednesday Marches On
    7:20
    Cell Danger Response...Finally!
    17:11
    Fat Loss: Summer Shape Up 4
    11:24
    Fitness Friday: Delts and Arms (Day Three)
    11:40
    Hitting The Wall Wednesday
    10:35
    A Little About Functional Medicine and Physical Therapy
    25:13
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Misfits Mania: Dec 20 at 1 PM ET — Tate vs DeMoor at 6 PM ET only on Rumble Premium