HealthyDesign

HealthyDesign

106 Followers
    Climbing Route Setting: Slopers & Strategic Beta!
    0:52
    First Look: New Climbing Holds & Footwork Challenge!
    0:43
    Cherish Every Moment: The Universal Regret of Loss
    1:02
    Get Ready For A Total Body Workout!
    7:40
    Should You Use Wood Holds As Footholds?
    0:30
    There's No Right Way to Grieve: Validate Your Process
    0:58
    Climbing Session On New Black Walnut Holds From Coqui Climbing
    13:46
    Prioritize Your Gains: Place Weak Points FIRST!
    0:47
    How To Design A Full Body(ish) Workout Part 2
    15:52
    Grief's Unique Pain: Emptiness & Heaviness Explained
    1:36
    The Truth About Grief Nobody Talks About
    1:38
    Why Is Loss and Grief So Hard?!
    17:38
    How To Construct A Full Body(ish) Workout
    13:48
    Bouldering: Finding Beta On The Board!
    11:45
    Full Lower Body Workout
    7:09
    Is There More To Genetics Than Just MTHFR???
    23:19
    AM Session: Chest and Front Delt Workout While Cutting
    5:34
    Can't Skip A Workout: Back, Shoulders, Bis, Tris, Forearms
    10:12
    Are You More Sensitive To Supplements with MTHFR?
    19:36
    Time To Build Some Muscle (Update 1)
    5:41
    PM Session: Lower Body Workout With High Rep Squats
    7:15
    AM Session: Quick Chest and Front Delt Workout
    9:35
    The Truth About MTHFR SNPs & Genetic Testing
    16:16
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