TheNeuroStrengthCoach

TheNeuroStrengthCoach

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    Deficit Hatfield Reverse Lunges
    0:30

    Deficit Hatfield Reverse Lunges

     20  views
    Dumbbell Single Arm Lateral Shoulder Raise
    0:31

    Dumbbell Single Arm Lateral Shoulder Raise

     2  views
    Dumbbell Alternating Thrusters
    0:28

    Dumbbell Alternating Thrusters

    Band Assisted Box Step Ups
    0:42

    Band Assisted Box Step Ups

     10  views
    Hack Deadlift (Behind the Back)
    0:31

    Hack Deadlift (Behind the Back)

     1  view
    Dumbbell Bicep Curls (Neutral to Supinated)
    0:25

    Dumbbell Bicep Curls (Neutral to Supinated)

     1  view
    Alternating Dumbbell Bicep Curls (Neutral to Supinated)
    0:22

    Alternating Dumbbell Bicep Curls (Neutral to Supinated)

     8  views
    Resistance Band Shoulder Extension (Pronated)
    0:16

    Resistance Band Shoulder Extension (Pronated)

     4  views
    Band Shoulder Dislocates
    0:26

    Band Shoulder Dislocates

     2  views
    Side Laying Single Leg Adduction Lifts
    0:18

    Side Laying Single Leg Adduction Lifts

     3  views
    Side Laying Single Leg Adduction PAIL’s
    0:23

    Side Laying Single Leg Adduction PAIL’s

     1  view
    Side Laying Single Leg Adduction Plate Lifts
    0:21

    Side Laying Single Leg Adduction Plate Lifts

     2  views
    Barbell Kelly Snatch Pronated
    0:22

    Barbell Kelly Snatch Pronated

     17  views
    PVC Pipe / Resistance Band Supinated Kelly Snatch
    0:24

    PVC Pipe / Resistance Band Supinated Kelly Snatch

     15  views
    Knuckle Pushups
    0:20

    Knuckle Pushups

     1  view
    Barbell Strict Bicep Curls
    0:33

    Barbell Strict Bicep Curls

     5  views
    Barbell Hip Thrust
    0:39

    Barbell Hip Thrust

     6  views
    Modified Bentover Row (Ed Coan Style)
    0:26

    Modified Bentover Row (Ed Coan Style)

     21  views
    PVC Pipe / Resistance Band Pronated Kelly Snatch
    0:18

    PVC Pipe / Resistance Band Pronated Kelly Snatch

     13  views
    Barbell Bulgarian Deadlift
    0:30

    Barbell Bulgarian Deadlift

     4  views
    Barbell Single Leg Romanian Deadlift
    0:39

    Barbell Single Leg Romanian Deadlift

     52  views
    Dumbbell False Grip Scoop Front Raises
    0:31

    Dumbbell False Grip Scoop Front Raises

     1  view
    Dumbbell Hammer Curls
    0:24

    Dumbbell Hammer Curls

     1  view
    Dumbbell Segmented Cuban Press
    0:30

    Dumbbell Segmented Cuban Press

    Dumbbell Front Raises
    0:21

    Dumbbell Front Raises

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