TylerLebel

TylerLebel

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    STRETCH BEFORE OR AFTER WORKOUT??
    2:23

    STRETCH BEFORE OR AFTER WORKOUT??

     48  views
    HOW TO SIT AT A DESK CORRECTLY!!
    3:47

    HOW TO SIT AT A DESK CORRECTLY!!

     17  views
    MASTERY IN LIFE
    3:58

    MASTERY IN LIFE

     13  views
    HOW TO LUNGE WITH BAD KNEES!!
    2:52

    HOW TO LUNGE WITH BAD KNEES!!

     15  views
    7 INESCAPABLE MOVEMENT PATTERS
    2:07

    7 INESCAPABLE MOVEMENT PATTERS

     26  views
    HOW TO SQUAT WITH BAD KNEES!!
    3:23

    HOW TO SQUAT WITH BAD KNEES!!

     38  views
    SCIATIC NERVE STRETCHES
    4:15

    SCIATIC NERVE STRETCHES

     27  views
    HOW TO FIX LEG FLICKING WHEN JOGGING!!
    2:11

    HOW TO FIX LEG FLICKING WHEN JOGGING!!

     1  view
    SCIATIC NERVE AND FOOTWEAR
    4:03

    SCIATIC NERVE AND FOOTWEAR

     12  views
    HOW TO FIX BOWING KNEES
    5:11

    HOW TO FIX BOWING KNEES

     4  views
    HOW TO FIX KNOCKED KNEES/BUNIONS
    4:13

    HOW TO FIX KNOCKED KNEES/BUNIONS

     45  views
    NATURE'S DELIGHT A BOOK OF CHANGES: 1/10
    1:16

    NATURE'S DELIGHT A BOOK OF CHANGES: 1/10

     28  views
    NATURE'S DELIGHT A BOOK OF CHANGES: 2/10
    23:24

    NATURE'S DELIGHT A BOOK OF CHANGES: 2/10

    HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 3/3)
    3:13

    HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 3/3)

     11  views
    HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 2/3)
    2:34

    HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 2/3)

     6  views
    HOW YOUR FOOT IS CONNECTED TO YOUR HEAD!
    3:20

    HOW YOUR FOOT IS CONNECTED TO YOUR HEAD!

     7  views
    HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 1/3)
    3:00

    HOW WEAK ABS HURT YOUR LOWER BACK!! (PT: 1/3)

     6  views
    EXERCISE MACHINES VS. FREE WEIGHTS
    2:31

    EXERCISE MACHINES VS. FREE WEIGHTS

     85  views
    THE DANGERS OF WEARING A WEIGHT BELT!! (STRONG AND BELT-LESS)
    2:44

    THE DANGERS OF WEARING A WEIGHT BELT!! (STRONG AND BELT-LESS)

     6  views
    MUST DO EXERCISE ANYONE CAN DO!!
    3:02

    MUST DO EXERCISE ANYONE CAN DO!!

     22  views
    LEARN HOW TO STAND ON SWISS BALL (PT:5/5 - STANDING)
    2:34

    LEARN HOW TO STAND ON SWISS BALL (PT:5/5 - STANDING)

     35  views
    LEARN HOW TO STAND ON SWISS BALL (PT:4/5 - KNEELING w/ ONE FOOT UP)
    2:20

    LEARN HOW TO STAND ON SWISS BALL (PT:4/5 - KNEELING w/ ONE FOOT UP)

     60  views
    LEARN HOW TO STAND ON SWISS BALL (PT:3/5 - KNEELING)
    2:42

    LEARN HOW TO STAND ON SWISS BALL (PT:3/5 - KNEELING)

     18  views
    LEARN HOW TO STAND ON SWISS BALL (PT:2/5 - 4-POINT STANCE)
    2:49

    LEARN HOW TO STAND ON SWISS BALL (PT:2/5 - 4-POINT STANCE)

     6  views
    LEARN HOW TO STAND ON SWISS BALL (PT:1/5 - SITTING)
    2:42

    LEARN HOW TO STAND ON SWISS BALL (PT:1/5 - SITTING)

     25  views
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