WritingHealthandCBD

WritingHealthandCBD

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    Tapping Meditation for Calming Anger and Anxiety.
    15:39

    Tapping Meditation for Calming Anger and Anxiety.

     56  views
    Relaxing Spanish Guitar Music for Deep Focus and Study.
    1:09:04

    Relaxing Spanish Guitar Music for Deep Focus and Study.

     206  views
    Mindfulness Breathing for Calming Emotions and Improving Focus
    10:32

    Mindfulness Breathing for Calming Emotions and Improving Focus

     19  views
    Guided Meditation to Regain Calm, Clarity and Confidence
    8:07

    Guided Meditation to Regain Calm, Clarity and Confidence

     5  views
    The 'Cure' for ALL Those Bad Days! #shorts
    0:26

    The 'Cure' for ALL Those Bad Days! #shorts

     7  views
    Experience the Soothing Sounds of the Ocean with Relaxing Music for Meditation, Study and Yoga.
    3:37:27

    Experience the Soothing Sounds of the Ocean with Relaxing Music for Meditation, Study and Yoga.

     9  views
    Calming Delta Wave Deep Sleep Music with Ocean Waves.
    3:28:07

    Calming Delta Wave Deep Sleep Music with Ocean Waves.

     10  views
    Guided Anchoring Meditation for Emotional Awareness and Anxiety.
    15:59

    Guided Anchoring Meditation for Emotional Awareness and Anxiety.

     5  views
    This Could be Why Anxiety is Holding You Back!
    10:19

    This Could be Why Anxiety is Holding You Back!

     7  views
    Classical Music for Study and Focus: Improve Memory and Creativity.
    1:06:51

    Classical Music for Study and Focus: Improve Memory and Creativity.

     181  views
    ‘Physiological Sighs’ - Breathing Meditation for High Stress and Anxiety Relief
    5:54

    ‘Physiological Sighs’ - Breathing Meditation for High Stress and Anxiety Relief

     16  views
    Mindfulness Meditation for the Awareness of the Five Senses to Relief Stress.
    9:23

    Mindfulness Meditation for the Awareness of the Five Senses to Relief Stress.

     32  views
    HOT CHOCOLATE Breathing for Children with ADHD and Anxiety. #shorts
    0:46

    HOT CHOCOLATE Breathing for Children with ADHD and Anxiety. #shorts

     15  views
    Relaxing Ambient Piano Music with Gentle Rain Sounds: Relaxing Sleep ASMR.
    3:33:55

    Relaxing Ambient Piano Music with Gentle Rain Sounds: Relaxing Sleep ASMR.

     9  views
    Guided Mindfulness Meditation for Releasing Stress and Suppressed Emotions.
    13:18

    Guided Mindfulness Meditation for Releasing Stress and Suppressed Emotions.

     54  views
    Relaxing Flute with Water Sounds for Focus, Meditation and Anxiety Relief.
    3:26:00

    Relaxing Flute with Water Sounds for Focus, Meditation and Anxiety Relief.

     25  views
    Deep Focus and Serotonin Release Study Music: Boost Brain Power.
    1:00:38

    Deep Focus and Serotonin Release Study Music: Boost Brain Power.

     30  views
    Mindfulness Breathing for Children with Anxiety.
    9:14

    Mindfulness Breathing for Children with Anxiety.

     3  views
    Mindfulness Meditation for Calming an Overactive Mind.
    13:07

    Mindfulness Meditation for Calming an Overactive Mind.

     1  view
    How to STOP PANIC and ANXIETY Anywhere: Scientifically Researched Breathing Technique! #shorts
    0:57

    How to STOP PANIC and ANXIETY Anywhere: Scientifically Researched Breathing Technique! #shorts

     2  views
    Relaxing ASMR: Gentle Lapping Water Over Stone Sounds for Sleep and Anxiety Relief.
    3:26:25

    Relaxing ASMR: Gentle Lapping Water Over Stone Sounds for Sleep and Anxiety Relief.

     13  views
    Yoga Nidra Meditation for Relaxation and Deep Sleep.
    18:59

    Yoga Nidra Meditation for Relaxation and Deep Sleep.

     134  views
    FOCUS: The Defining Difference between Success and Disappointment.
    9:29

    FOCUS: The Defining Difference between Success and Disappointment.

     4  views
    Classical Music for Study and Focus: Improve Productivity and Creativity
    1:01:35

    Classical Music for Study and Focus: Improve Productivity and Creativity

     7  views
    5 minute Breathing Exercises to Stop a Panic Attack: Deep Breathing for Anxiety Relief.
    9:01

    5 minute Breathing Exercises to Stop a Panic Attack: Deep Breathing for Anxiety Relief.

     19  views
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