Dr. Becky Fitness

Dr. Becky Fitness

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    What Does HbA1c Mean & How to Lower It | Prevent Type 2 Diabetes
    5:39

    What Does HbA1c Mean & How to Lower It | Prevent Type 2 Diabetes

     724  views 1 comment
    5 Surprising Foods with Hidden Sugar
    4:47

    5 Surprising Foods with Hidden Sugar

     2.09K  views 9 comments
    There are ONLY 3 Ways to Lose Weight - #3 Limit Your Eating Hours #shorts
    0:50

    There are ONLY 3 Ways to Lose Weight - #3 Limit Your Eating Hours #shorts

     99  views
    3 Steps to a Yo-Yo Diet Cure
    6:34

    3 Steps to a Yo-Yo Diet Cure

     183  views
    How to Pick the Best Carbs for Weight Loss | A Health Coach Perspective On LCHF
    5:44

    How to Pick the Best Carbs for Weight Loss | A Health Coach Perspective On LCHF

     2.13K  views 7 comments
    There are ONLY 3 Ways to Lose Weight - #2 Limiting Certain Foods #shorts
    0:52

    There are ONLY 3 Ways to Lose Weight - #2 Limiting Certain Foods #shorts

     61  views
    Low Carb Fail: Do You Suffer from Carb Creep?
    6:13

    Low Carb Fail: Do You Suffer from Carb Creep?

     120  views
    How Many Carbs Can You Eat & Still Lose Weight?
    4:44

    How Many Carbs Can You Eat & Still Lose Weight?

     86  views 1 comment
    250 Carbs vs 25 Carbs: What They Look Like | How They Affect You
    4:45

    250 Carbs vs 25 Carbs: What They Look Like | How They Affect You

     1.53K  views 7 comments
    There are ONLY 3 Ways to Lose Weight - #1 Limiting Calories #shorts
    0:42

    There are ONLY 3 Ways to Lose Weight - #1 Limiting Calories #shorts

     43  views
    How to Break Sugar Addiction in 30 Days [The Rules]
    5:37

    How to Break Sugar Addiction in 30 Days [The Rules]

     739  views 1 comment
    6 Common Intermittent Fasting Mistakes
    5:50

    6 Common Intermittent Fasting Mistakes

     173  views 1 comment
    A Good Carb for Keto Dieters? Resistant Starch
    5:15

    A Good Carb for Keto Dieters? Resistant Starch

     1.41K  views 3 comments
    Calories-In-Calories-Out Trap #shorts
    0:55

    Calories-In-Calories-Out Trap #shorts

     32  views
    Belly Fat, Insulin Resistance, and a Hack to Beat Them Both
    7:29

    Belly Fat, Insulin Resistance, and a Hack to Beat Them Both

     240  views 1 comment
    3 Ways to Make Intermittent Fasting Much Easier
    4:12

    3 Ways to Make Intermittent Fasting Much Easier

     107  views 2 comments
    Mediterranean Diet vs Keto Diet? #shorts
    0:44

    Mediterranean Diet vs Keto Diet? #shorts

     63  views
    3 Baby Steps to Quit Sugar & Lose Weight
    5:02

    3 Baby Steps to Quit Sugar & Lose Weight

     161  views 4 comments
    Losing Weight - Dealing with the In-Between #shorts
    0:56

    Losing Weight - Dealing with the In-Between #shorts

     35  views
    Are 3 Meals Good, Bad, or Somewhere Between? #shorts
    0:59

    Are 3 Meals Good, Bad, or Somewhere Between? #shorts

     28  views
    Why Does My Stomach Growl & Should I Eat?
    4:11

    Why Does My Stomach Growl & Should I Eat?

     1.27K  views 2 comments
    Can I Have Cream in Coffee When Intermittent Fasting?
    4:52

    Can I Have Cream in Coffee When Intermittent Fasting?

     116  views
    Foods That Make You Sick & Fat: Flour #shorts
    0:59

    Foods That Make You Sick & Fat: Flour #shorts

     48  views
    Low Carb Foods that are High In Magnesium
    2:47

    Low Carb Foods that are High In Magnesium

     1.14K  views
    Fasting Misconceptions - You Equate Fasting with Starvation #shorts
    0:59

    Fasting Misconceptions - You Equate Fasting with Starvation #shorts

     43  views
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