Dr. Kristie Ennis

Dr. Kristie Ennis

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    5 Minute Outer Thigh And Side Butt Workout
    7:33

    5 Minute Outer Thigh And Side Butt Workout

     48  views
    5 Most Effective Toning Inner Thigh Exercises
    4:51

    5 Most Effective Toning Inner Thigh Exercises

     32  views
    Unlock Hip Flexor Tightness And Soreness
    6:35

    Unlock Hip Flexor Tightness And Soreness

     43  views
    5 Minutes To Stronger Hips
    5:05

    5 Minutes To Stronger Hips

     33  views
    How To Get Rid Of Mid Back Pain Permanently
    7:57

    How To Get Rid Of Mid Back Pain Permanently

     25  views
    Knee Pain Relief Exercises In Bed
    7:48

    Knee Pain Relief Exercises In Bed

     29  views
    Best Shoulder Exercises Safe For The Neck And Shoulder
    5:57

    Best Shoulder Exercises Safe For The Neck And Shoulder

     16  views
    Improve Your Balance In 5 Minutes At Home- And A Giveaway!
    6:28

    Improve Your Balance In 5 Minutes At Home- And A Giveaway!

     20  views
    Total Body Standing Stretch- Relief At Your Desk
    5:30

    Total Body Standing Stretch- Relief At Your Desk

     23  views
    Best Rotator Cuff Strength Routine At Home
    4:56

    Best Rotator Cuff Strength Routine At Home

     57  views
    How To Make A Healthy Smoothie At Home
    6:47

    How To Make A Healthy Smoothie At Home

     15  views
    Hamstring Exercises At Home Without Equipment- Prevent Injury And Protect Your Knees
    3:45

    Hamstring Exercises At Home Without Equipment- Prevent Injury And Protect Your Knees

     31  views
    Neck Pain Relief
    3:44

    Neck Pain Relief

     29  views
    5 Minute Biceps Tendonitis Relief
    5:59

    5 Minute Biceps Tendonitis Relief

     27  views
    10 Minute Good Morning Workout At Home- Stretch And Strength
    10:36

    10 Minute Good Morning Workout At Home- Stretch And Strength

     25  views
    Frozen Shoulder Exercises For Quick Relief
    8:29

    Frozen Shoulder Exercises For Quick Relief

     2.03K  views
    10 Minute At Home Butt, Abs, And Thigh Workout. No Equipment Needed!
    8:58

    10 Minute At Home Butt, Abs, And Thigh Workout. No Equipment Needed!

     61  views 2 comments
    How To Relieve Spinal Stenosis With Exercise
    7:18

    How To Relieve Spinal Stenosis With Exercise

     59  views
    Best Supplements For Pain Relief
    6:33

    Best Supplements For Pain Relief

     29  views
    Strengthen The Core To Help The Back
    6:13

    Strengthen The Core To Help The Back

     61  views
    How To Wake Up Your Glutes- Top 5 Exercises
    6:43

    How To Wake Up Your Glutes- Top 5 Exercises

     28  views
    Stiff Neck And Shoulder Stretches- 5 Minute Mobility
    6:00

    Stiff Neck And Shoulder Stretches- 5 Minute Mobility

     97  views
    Top 5 Pelvic Floor Exercises
    6:13

    Top 5 Pelvic Floor Exercises

     192  views
    Stiff Spine And Hip Stretches- 5 Minute Mobility
    6:24

    Stiff Spine And Hip Stretches- 5 Minute Mobility

     57  views
    Killer Glute Workout At Home
    3:02

    Killer Glute Workout At Home

     50  views 1 comment
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