Dr. Kristie Ennis

Dr. Kristie Ennis

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    ACL Tear Stretches And Exercises
    7:01

    ACL Tear Stretches And Exercises

     21  views
    Ab Exercises That Won't Hurt Your Back OR Your Neck!
    5:43

    Ab Exercises That Won't Hurt Your Back OR Your Neck!

     52  views
    WORST Hip Flexor Exercises- And Better Ones To Try
    6:06

    WORST Hip Flexor Exercises- And Better Ones To Try

     30  views
    WORST Stretches! And Better Stretches To Try
    7:19

    WORST Stretches! And Better Stretches To Try

     30  views
    How To Heal A Rotator Cuff Tear Without Surgery
    7:36

    How To Heal A Rotator Cuff Tear Without Surgery

     58  views
    30 Second Sciatica Exercises For Quick Pain Relief
    8:07

    30 Second Sciatica Exercises For Quick Pain Relief

     24  views 1 comment
    Hip Stretching And Strengthening In One
    3:05

    Hip Stretching And Strengthening In One

     11  views
    Exercises To Get Rid Of Back Fat And Bra Bulge
    5:18

    Exercises To Get Rid Of Back Fat And Bra Bulge

     22  views 1 comment
    Best Low Back Stretches For Pain Relief And Recovery
    8:11

    Best Low Back Stretches For Pain Relief And Recovery

     41  views
    5 Minutes To Stronger Knees
    6:14

    5 Minutes To Stronger Knees

     12  views
    No Equipment Pilates Workout
    25:57

    No Equipment Pilates Workout

     20  views
    Fix Your Patellar Tendonitis
    5:16

    Fix Your Patellar Tendonitis

     48  views
    Quick Butt Workout To Protect Your Knees
    4:15

    Quick Butt Workout To Protect Your Knees

     26  views
    3 Best Pre-Workout Stretches
    3:13

    3 Best Pre-Workout Stretches

     23  views
    It’s NOT Just About Abs- Protect The Low Back
    4:21

    It’s NOT Just About Abs- Protect The Low Back

     11  views
    Posture Exercises EVERYONE Needs To Do All Day
    5:11

    Posture Exercises EVERYONE Needs To Do All Day

     9  views
    Do These 3 Stretches Every Morning
    3:30

    Do These 3 Stretches Every Morning

     12  views
    STOP Doing Planks!
    5:17

    STOP Doing Planks!

     25  views
    Correct Spine Posture
    3:43

    Correct Spine Posture

     13  views
    Get Rid Of Chronic Pain And Inflammation With Diet
    6:36

    Get Rid Of Chronic Pain And Inflammation With Diet

     61  views
    Work The Whole Body With JUST A Resistance Band
    7:47

    Work The Whole Body With JUST A Resistance Band

     15  views
    Get A Stronger Low Back
    4:37

    Get A Stronger Low Back

     17  views 1 comment
    5 Minute At Home Glute And Hip Workout
    7:35

    5 Minute At Home Glute And Hip Workout

     19  views
    Fix Your Carpal Tunnel Syndrome Naturally- No Drugs Or Surgery!
    7:09

    Fix Your Carpal Tunnel Syndrome Naturally- No Drugs Or Surgery!

     44  views
    Low Impact, Total Body Pilates Workout
    25:44

    Low Impact, Total Body Pilates Workout

     36  views
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