Dr. Kristie Ennis

Dr. Kristie Ennis

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    REALLY Activate The Abs!
    0:35

    REALLY Activate The Abs!

     7  views
    Stop Knee Pain Now
    8:25

    Stop Knee Pain Now

     19  views
    Stretch ALL Parts Of The Hamstrings
    0:46

    Stretch ALL Parts Of The Hamstrings

     21  views
    5 Movements To Do Every Night
    5:22

    5 Movements To Do Every Night

     74  views 2 comments
    ONE exercise to support the spine and shoulder
    0:31

    ONE exercise to support the spine and shoulder

     7  views
    Beginner Ab Workout At Home
    6:02

    Beginner Ab Workout At Home

     83  views
    Standing Ab Workout No Equipment
    5:21

    Standing Ab Workout No Equipment

     24  views
    Calf Pain Treatment- Fix It At Home
    10:01

    Calf Pain Treatment- Fix It At Home

     9  views
    Total Body Exercise In Bed
    6:48

    Total Body Exercise In Bed

     62  views
    Stretches To Improve Flexibility
    7:13

    Stretches To Improve Flexibility

     28  views
    Important Core Exercises That AREN'T Planks
    7:52

    Important Core Exercises That AREN'T Planks

     23  views
    Best TMJ Treatment You Can Do On Your Own
    9:02

    Best TMJ Treatment You Can Do On Your Own

     21  views
    5 Minute Outer Thigh And Side Butt Workout
    7:33

    5 Minute Outer Thigh And Side Butt Workout

     36  views
    5 Most Effective Toning Inner Thigh Exercises
    4:51

    5 Most Effective Toning Inner Thigh Exercises

     30  views
    Unlock Hip Flexor Tightness And Soreness
    6:35

    Unlock Hip Flexor Tightness And Soreness

     36  views
    5 Minutes To Stronger Hips
    5:05

    5 Minutes To Stronger Hips

     32  views
    How To Get Rid Of Mid Back Pain Permanently
    7:57

    How To Get Rid Of Mid Back Pain Permanently

     24  views
    Knee Pain Relief Exercises In Bed
    7:48

    Knee Pain Relief Exercises In Bed

     23  views
    Best Shoulder Exercises Safe For The Neck And Shoulder
    5:57

    Best Shoulder Exercises Safe For The Neck And Shoulder

     15  views
    Improve Your Balance In 5 Minutes At Home- And A Giveaway!
    6:28

    Improve Your Balance In 5 Minutes At Home- And A Giveaway!

     12  views
    Total Body Standing Stretch- Relief At Your Desk
    5:30

    Total Body Standing Stretch- Relief At Your Desk

     19  views
    Best Rotator Cuff Strength Routine At Home
    4:56

    Best Rotator Cuff Strength Routine At Home

     38  views
    How To Make A Healthy Smoothie At Home
    6:47

    How To Make A Healthy Smoothie At Home

     12  views
    Hamstring Exercises At Home Without Equipment- Prevent Injury And Protect Your Knees
    3:45

    Hamstring Exercises At Home Without Equipment- Prevent Injury And Protect Your Knees

     22  views
    Neck Pain Relief
    3:44

    Neck Pain Relief

     27  views
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