Dr. Kristie Ennis

Dr. Kristie Ennis

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    Dr. Kristie Ennis is going live!
    16:36

    Dr. Kristie Ennis is going live!

     45  views
    10 Minute Pilates For Hip Mobility: Flexibility And Pain Relief
    10:41

    10 Minute Pilates For Hip Mobility: Flexibility And Pain Relief

     102  views
    Fix Low Back Pain: Stop Doing Back Exercises The Wrong Way
    8:09

    Fix Low Back Pain: Stop Doing Back Exercises The Wrong Way

     60  views
    Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins
    15:51

    Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins

     78  views
    Quick And Effective 4 Minute Home Workout Warmup
    4:29

    Quick And Effective 4 Minute Home Workout Warmup

     89  views
    Protect Your Muscles And Bones From GLP-1
    4:21

    Protect Your Muscles And Bones From GLP-1

     60  views
    Do Anywhere! 5 Glute Exercises For A Fit You
    3:47

    Do Anywhere! 5 Glute Exercises For A Fit You

     39  views
    3 Best Neck Stretches To Improve Both Pain And Mobility
    3:14

    3 Best Neck Stretches To Improve Both Pain And Mobility

     113  views
    Fix Your IT Band Forever- 5 Best Exercises
    9:02

    Fix Your IT Band Forever- 5 Best Exercises

     50  views
    5 Best Knee Strengthening Exercises You Can Do Anywhere
    5:25

    5 Best Knee Strengthening Exercises You Can Do Anywhere

     84  views
    Relieve Pelvic Pain With These Easy Breathing And Stretching Techniques
    13:32

    Relieve Pelvic Pain With These Easy Breathing And Stretching Techniques

     53  views
    Work The Whole Body With Just 4 Exercices! (And Celebrate With Me:)
    5:54

    Work The Whole Body With Just 4 Exercices! (And Celebrate With Me:)

     103  views 1 comment
    5 Best Hip Stretches To Improve Both Pain And Mobility
    5:58

    5 Best Hip Stretches To Improve Both Pain And Mobility

     60  views
    You Can Improve Your Posture In Just 5 Minutes A Day!
    4:48

    You Can Improve Your Posture In Just 5 Minutes A Day!

     52  views
    The Ultimate Guide to Treating Hip Bursitis at Home - No Needles Required!
    8:32

    The Ultimate Guide to Treating Hip Bursitis at Home - No Needles Required!

     62  views
    10 Minute Deep Core Workout For A Healthier You: No More Excuses!
    9:06

    10 Minute Deep Core Workout For A Healthier You: No More Excuses!

     47  views
    Goodbye Bad Posture: Spine Mobility And Core Strength For A Healthy Back
    14:25

    Goodbye Bad Posture: Spine Mobility And Core Strength For A Healthy Back

     74  views
    Relief For Ankle Arthritis! Top 5 Exercises
    4:01

    Relief For Ankle Arthritis! Top 5 Exercises

     93  views
    Protect Your Joints AND Get A Killer Workout in 15 Minutes!
    11:47

    Protect Your Joints AND Get A Killer Workout in 15 Minutes!

     52  views
    Don’t Let Muscle Cramps Stop You! Try These Natural Remedies At Home.
    7:48

    Don’t Let Muscle Cramps Stop You! Try These Natural Remedies At Home.

     44  views
    Total Body Strength Workout Safe For The Whole Body- St Patrick’s Day Edition
    10:26

    Total Body Strength Workout Safe For The Whole Body- St Patrick’s Day Edition

     57  views
    Mid Back Feeling Tight? These 2 Stretches Will Open You Right Up!
    3:07

    Mid Back Feeling Tight? These 2 Stretches Will Open You Right Up!

     56  views
    Welcome to Dr Kristie Ennis!
    0:59

    Welcome to Dr Kristie Ennis!

     733  views 7 comments
    Want Lean Legs? Do This Quick Inner And Outer Thigh Workout At Home
    7:56

    Want Lean Legs? Do This Quick Inner And Outer Thigh Workout At Home

     59  views
    Tired Of Tight Hips? Try This Quick Flow
    5:57

    Tired Of Tight Hips? Try This Quick Flow

     164  views
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