Dr. Kristie Ennis

Dr. Kristie Ennis

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    Stretches To Help You Sleep And Improve Your Posture
    6:01

    Stretches To Help You Sleep And Improve Your Posture

     45  views
    Lunge Exercise
    0:35

    Lunge Exercise

     21  views
    Best Exercises For An Ankle Sprain
    11:07

    Best Exercises For An Ankle Sprain

     85  views
    Loosen Up The Mid Back
    0:54

    Loosen Up The Mid Back

     23  views
    Gentle Pilates Workout- Pilates Level 2!
    13:53

    Gentle Pilates Workout- Pilates Level 2!

     72  views
    Work Your Butt In 30 Seconds
    0:32

    Work Your Butt In 30 Seconds

     46  views
    Most Common Exercises Done Incorrectly- Home Edition
    7:21

    Most Common Exercises Done Incorrectly- Home Edition

     89  views
    30 Second Lunge Balance Exercise
    0:40

    30 Second Lunge Balance Exercise

     24  views
    Gentle Pilates Workout For Beginners
    13:02

    Gentle Pilates Workout For Beginners

     200  views
    Chair Exercise For Leg Strength And Balance
    0:24

    Chair Exercise For Leg Strength And Balance

     80  views
    Stop Morning Pain
    5:50

    Stop Morning Pain

     82  views
    Flat Stomach Workout
    10:44

    Flat Stomach Workout

     75  views
    Hamstring Strength And Mobility
    0:45

    Hamstring Strength And Mobility

     33  views
    Get Rid Of Pain At Home- Derma Edge 2.0
    6:14

    Get Rid Of Pain At Home- Derma Edge 2.0

     46  views
    Stability Exercises For The Shoulder
    7:32

    Stability Exercises For The Shoulder

     56  views
    Workout While Cooking
    7:25

    Workout While Cooking

     54  views
    Lunge And Balance
    0:38

    Lunge And Balance

     31  views
    Fix Your Low Back Bulging Disc Without Surgery
    7:19

    Fix Your Low Back Bulging Disc Without Surgery

     99  views 1 comment
    Balance Workout At Home
    12:24

    Balance Workout At Home

     49  views
    Core On The Foam Roller
    0:35

    Core On The Foam Roller

     24  views
    Best Way To Treat Posterior Tibial Tendonitis
    11:58

    Best Way To Treat Posterior Tibial Tendonitis

     41  views
    Full Body Workout
    13:03

    Full Body Workout

     27  views
    Abs Sitting Down
    0:56

    Abs Sitting Down

     15  views
    5 Minutes To Stronger Knees- Next Level
    4:32

    5 Minutes To Stronger Knees- Next Level

     29  views
    Halloween Movement Break
    5:04

    Halloween Movement Break

     41  views
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